In this week's episode I speak with stylist Courtney Mills. Courtney is a certified Personal stylist, self-proclaimed shopping ninja, wardrobe auditor, self-care provider and a passionate compliment giver. Her life's mission is to teach women to dress to highlight their bodies assets, not to cover their insecurities. And in today's episode we dive into just that.

We talk about…

• Her unusual journey into styling and how the birth of her second child was the catalyst for that
• Depression and chronic pain
• The magic of dressing to your assets
• What should be motivating how we dress as mothers and mothers to be
• How to dress in your unique style throughout the seasons of motherhood
• Jessica's story (and how it’s likely yours too)
• What motivated how we dress and shop pre kids, and why we need to change that post kids
• Why Courtney believes postpartum is the best time to discover your personal style
• Why you need public pj’s
• How we are influencing your children's beliefs around their bodies, and what we can do about it
• What to invest in postpartum
• Style mindset
• Why you should never compare your body to a piece of fruit

Courtney is so much fun and I find her voice and method of sharing to be so incredibly refreshing. She’s an angel human, changing women's lives, and I’m so excited for you to meet her.

For more on this episode take a look at the show notes here.
To circulate an exchange with me, you can buy me a coffee here.

Find more on this episode and connect with Kate here.