It’s funny though because as we reflect back, we always remember the BIG changes in our lives! Those changes that in a moment shifted our lives in an entirely new direction. The birth of our first child, a divorce, a death, a new love, a move to another city or even country. These are the changes we remember but what about the little changes we made when we adjusted to life on almost on a daily or weekly basis?

In many coaching programs, you create a 90-day or even a one-year plan. Oh, ladies, I love big picture plans. I love vision boards! Yes, it is so fun to close your eyes and imagine yourself as though you’ve achieved all your listed goals for the year!

Yet, if you’re like me, most of the time those BIG goals aren’t accomplished because there are no little changes made to ever get to those big goals.