<p>In today's episode;</p><ul><li>Why even snap decisions deserve some slow rolling.</li><li>Feeling the truth in our body.</li><li>Savoring the now.</li><li>Fast is not synonymous with enthusiasm + passion.</li><li>Why too fast is often dysregulation.</li><li>You can learn “slow”, no matter how where you are in life. Check out my two foundational courses-mastering meditation (for anyone who thinks they can’t meditate) + breathwork for beginners at https://sherisalata.com - Click on Course Hub at the Menu.</li></ul>

In today's episode;Why even snap decisions deserve some slow rolling.Feeling the truth in our body.Savoring the now.Fast is not synonymous with enthusiasm + passion.Why too fast is often dysregulation.You can learn “slow”, no matter how where you are in life. Check out my two foundational courses-mastering meditation (for anyone who thinks they can’t meditate) + breathwork for beginners at https://sherisalata.com - Click on Course Hub at the Menu.

Episode 39: The Speed Of Slow

The Practiced Life is a podcast series of twice weekly mini-episodes that help listeners unleash their most brilliant, energized, expansive lives. Taken from the gems of her own life experience, Sheri Salata, dives into the topics that impact women on their own journeys of transformation. Spirituality. Health. Relationships. Healing. Happiness. Wealth. Entrepreneurship. And most of all, creating the most epic versions of our lives.

Sheri is the author of “The Beautiful No” + the founder of Salata + Co-an innovative development company creating courses + membership platforms for women.

Education

Self-Improvement

The Practiced Life is a podcast series of twice weekly mini-episodes that help listeners unleash their most brilliant, energized, expansive lives. Taken from the gems of her own life experience, Sheri Salata, dives into the topics that impact women on their own journeys of transformation. Spirituality. Health. Relationships. Healing. Happiness. Wealth. Entrepreneurship. And most of all, creating the most epic versions of our lives. Sheri is the author of “The Beautiful No” + the founder of Salata + Co-an innovative development company creating courses + membership platforms for women.

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Episode 39: The Speed Of Slow

Episode 39: The Speed Of Slow

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