Olly returns for a bumper pod of mayhem and laughter, as Mel tries to keep him on script. We hear of Mels travels to Pirrama and Mount Annan parkruns as we farewell Streaky September. There are roving reports from Sonsbeek in The Netherlands, Sarah in Invercargill and the Warwicks catch up with Ryan as he farwells Tasmania.

Happy International parkrun day!!