<p>In this episode Adam welcomes Mandee Ferris and they talk about her 120lb transformation success story. Adam always says that "success leaves clues" and Mandee leaves our listeners with some great actionable items to consider. In this episode Adam and Mandee discuss: -What motivated Mandee to get started in her transformation process. -The hardest part of adjusting to a new healthy lifestyle. -The thing that kicked her into a new level after she had lost 100lbs. -Mandee's ONE big tip for anyone that is struggling to lose weight. If you enjoyed this podcast you will LOVE Adam's new book: The Third Component: How to get better results from ANY weight loss program. Now available on Amazon.com.</p>

In this episode Adam welcomes Mandee Ferris and they talk about her 120lb transformation success story. Adam always says that "success leaves clues" and Mandee leaves our listeners with some great actionable items to consider. In this episode Adam and Mandee discuss: -What motivated Mandee to get started in her transformation process. -The hardest part of adjusting to a new healthy lifestyle. -The thing that kicked her into a new level after she had lost 100lbs. -Mandee's ONE big tip for anyone that is struggling to lose weight. If you enjoyed this podcast you will LOVE Adam's new book: The Third Component: How to get better results from ANY weight loss program. Now available on Amazon.com.

Episode #4 The one with 120lb club member Mandee Ferris

IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/

This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. 

We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. 

No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives.

But what if it was easier than we thought?

What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli.

That's the question that this podcast will answer. Albeit somewhat irreverently.

Jump in, and lets get lean together.

Health & Fitness

Nutrition

Education

Self-Improvement

IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/ This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli. That's the question that this podcast will answer. Albeit somewhat irreverently. Jump in, and lets get lean together.

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Episode #4 The one with 120lb club member Mandee Ferris

Episode #4 The one with 120lb club member Mandee Ferris

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