I have been getting a lot of questions lately about children and anxiety, specifically how to help children deal with anxiety and depression. So I decided a podcast on this was necessary!  In this episode I give 5 tips I have used in my own life with my own children, and used with my patients as well as parents of patients. Link to 21 Day Brain Detox:https://www.21daybraindetox.comLink to THINK LEARN SUCCEED:https://store.drleaf.com/products/think-learn-succeed-book

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