When it comes to healthy eating these days there’s thousands of different opinions, fad diets and “quick fix” supplements that flood the market.

Our guest this week cuts through all the BS noise that surrounds healthy eating and brings it back to the fundamentals that actually make a difference

Elin Granstrand is the Founder of Lotus Health Co, a BU Coaching ambassador and an advocate for making healthy eating and exercise simple again.

If you’re feeling lost and overwhelmed when it comes to eating well make sure you check out this episode.

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