Episode 5-512 – Michael Ceely the Discipline of Athletes Over Hate

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Hello my running friends. 

Today is the last of our four episodes focusing on the culture hate. We have a conversation with Michael and talk about it from an athlete’s point of view. 

In section one I have a delightful story for you about industrial poultry products and in section two is a summary of what I think we have learned from this fou-episode arc. 

Don’t worry, next episode we will be back in the running sphere of things. 

I do appreciate you humoring my little road trip around the hate and polarization topic. And one of the learnings for me from todays chat with Michael is that managing this polarized culture requires the same discipline that we use every day to get in shape and train for events. 

We have the toolset already.  We can approach it as another self-improvement campaign, like a marathon training cycle. 

So, do the work people! Society needs us. This is our moment. 

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