Episode 5-515 – Beantown Marathon Prequel

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Hello my running friends. And welcome to episode 5-515 of the RunRunLive Podcast. 

It’s been a long hot summer and now it’s time to race so I figured I’d give you my race preview.

In section one I’ll talk through my training cycle, in the interview I catch up with my coach to see what he thinks and in section two we’ll talk about the power of being present in your training.

I haven’t spoken with you since July. At the time I let you know that I would be slowing down the RunRunLive release cycle because my life is pretty busy right now and this fall is going to be filled with stuff.

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