Episode 5-517 – Tamas Pinta – Living 40fied Podcast link -> https://shows.acast.com/runrunlive

Hello my running friends. And welcome to episode 5-517 of the RunRunLive Podcast. 

Today we are continuing on our theme of how to navigate the transitional seasons of our lives. I have a interview with Tamas from Tasmania who compiled a wonderful book of wisdom from famous fitness teachers. 

In section one I’m going to give you something short and sweet and in section two I’ll give you some more discourse around the teachings from Tamas’ book. 

I know I haven’t been releasing the show with alacrity, but I also know that there is a core crew of you folks out there that are my friends that appreciate it when I do drop a show. 

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