In this episode of The Solo Travel Woman podcast, host Sara dives into the transformative power of solo travel as a form of self-care. She shares personal stories, practical tips, and inspiring tales from other solo travelers who’ve used their journeys to heal from burnout, breakups, and more. Sara explores top destinations like Sedona, Bali, and Iceland, offering guidance on how to plan a restorative getaway, balance solitude with socializing, and embrace mindfulness. With an engaging Q&A and a focus on actionable takeaways, this episode is a must-listen for anyone seeking to recharge through solo travel.

==About Sara==

Sara Ann Straw, CMP is a travel design and destination event expert with over 15 years of experience solo traveling. With a passion for solo travel, Sara founded the Solo Travel Woman Society to bring together other women with similar interests and passions to form a community, share knowledge and empower one another. Sara is the author of The Ultimate Solo Travel Woman Guide, and host of The Solo Travel Woman Podcast.

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