Episode 5-504 – Gait Happens with Dr. Courtney

Hello my running friends. Welcome to episode 5-504 of the RunRunLive podcast.

This is a race week episode. I am writing this Intro 5 days out from the Mesa Marathon. As you are listening to this I may be out on the course!

In today’s episode we have a great chat with Dr. Courtney Conley from Gait Happens. We have a great conversation about running gait and foot health. She really knows her stuff and you can tell she’s passionate about helping people stay on the roads. 

I see in my notes that they gave me a coupon code RunRunLive10 – not sure what that gets you but you can look up GaitHappens.com and see what services interest you. 

So, yeah, I’m racing this week. It’s been a good training cycle. I learned a lot. And I’ll talk about that in Section One.

In section two I’m going to give thoughts on a personal power seminar I sat through this week. Because it’s kinda bugging me.  

...

Buy a book -> https://booklocker.com/books/13731.html

Website -> http://www.oldmanapocalypse.com

Buy me Coffee -> https://www.buymeacoffee.com/cyktrussell

Subscribe page on Acast -> https://plus.acast.com/s/after-the-apocalypse

Podcast on Acast -> https://shows.acast.com/after-the-apocalypse

Facebook group -> https://www.facebook.com/groups/oldmanapocalypse

YouTube -> https://www.youtube.com/@cyktrussell

Patreon to support the show -> https://www.patreon.com/AftertheApocalypse

Merch Store -> https://www.teepublic.com/stores/after-the-apocalypse

Twitter -> [email protected]

RunRunLive

Website -> https://www.runrunlive.com

Podcast on Acast -> https://shows.acast.com/runrunlive

Hosted on Acast. See acast.com/privacy for more information.