Rick Harper is a member of the CAF, fitness coach and 4 time IronMan.  He's figured out that the only way to perform in the endurance sport world is to use the keto diet.  Find out how to prepare for your first IronMan and why you should switch to being keto in this episode.  Find Rick at: <a href="https://harperprimalhealth.com/" target="_blank">https://harperprimalhealth.com/</a>

Rick Harper is a member of the CAF, fitness coach and 4 time IronMan. He's figured out that the only way to perform in the endurance sport world is to use the keto diet. Find out how to prepare for your first IronMan and why you should switch to being keto in this episode. Find Rick at: https://harperprimalhealth.com/

Rick Harper is a member of the CAF, fitness coach and 4 time IronMan.&nbsp; He's figured out that the only way to perform in the endurance sport world is to use the keto diet.&nbsp; Find out how to prepare for your first IronMan and why you should switch to being keto in this episode.&nbsp; Find Rick at: <a href="https://harperprimalhealth.com/" rel="noopener noreferrer">https://harperprimalhealth.com/</a>

Episode 57 - Rick Harper

You're listening to the world's best Army veteran podcast. This is the go-to podcast for the veteran and first-responder communities looking to get leaner fitter and harder to kill. Learn about everything from weight loss, strength gain and ED from a soldier's perspective.

Every week, you'll hear from some of the leading health experts on topics your doctor and therapist are too cautious to speak about.

Hosted by Dave Morrow, a fifteen-year veteran of the Canadian Armed Forces.

Alternative Health

Health & Fitness

Nutrition

Mental Health

Education

Self-Improvement

Fitness

Sexuality

You're listening to the world's best Army veteran podcast. This is the go-to podcast for the veteran and first-responder communities looking to get leaner fitter and harder to kill. Learn about everything from weight loss, strength gain and ED from a soldier's perspective. Every week, you'll hear from some of the leading health experts on topics your doctor and therapist are too cautious to speak about. Hosted by Dave Morrow, a fifteen-year veteran of the Canadian Armed Forces.

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Episode 57 - Rick Harper

Episode 57 - Rick Harper

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Backstage at the Vinyl Cafe