In this week's episode, we are joined by Tim Richmond, the Head Race Director of Max Performance, to learn a little bit about what goes on behind the scenes at a triathlon race. Tim shares how he became a race director and grew his successful family-run triathlon business, how he handles gear and equipment, how he manages and organizes volunteers, how he responds to unforeseen circumstances on race day, and how you as a triathlete can have the best race experience. Jim and Katie also reflect on some of our most fun experiences on the Max Performance race circuit in our last decade of training and coaching. Finally, we cover some fun insights and listener questions related to injury recovery, grounding in the intention of the workout, threshold testing, and more. Check it out!

View extended show notes for this episode here.

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