In this episode I had the privilege of chatting to Reilly O’Brien whose passion for learning and personal growth, shines through daily! Along with playing AFL at the highest level for the Adelaide Crows, Reilly is passionate about his studies, and helping the community both in Australia and abroad. Studying a dual Masters Degree in Business and Public Health, alongside a Masters in Applied Neuroscience at Kings College London, and having already completed a Bachelor of Medical Science at Flinders University, Reilly really shows what it means to be open to learning, and putting self improvement at the top of his list. Let me assure you that what Reilly does isn’t done for the accolades or praise that he may receive, it is done from a place of wanting to help others and the community! What a treat it was to have Reilly on the podcast, these thought provoking chats are exactly what the podcast is about! I hope you all enjoy listening! It’s a must listen!

Here are some key points that Reilly and I spoke about: 

- Having core values
- His passion for helping others
- Work in the community
- Maintaining a balanced life
- Having an open mind 
- Learning daily
- Mindfulness
- Reflecting on mortality
- His journey with health and wellness

I hope you all enjoy listening to the conversation Reilly and I had and can implement some of the incredible knowledge he shared, to help you all on your self improvement journeys!

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