In this episode of The Ayurvedic Therapist, I sit down with Osi Mizrahi—founder of OSI Oils, Ayurvedic artisan, healer, and visionary whose work is rooted in slow beauty and the art of self-love.

Osi shares her powerful journey from her childhood on a farm in Israel to becoming a medical intuitive, guide, and creator of sacred oils that are more than skincare—they are medicine, vessels of love, and rituals of coming home to oneself.

Together, we explore:

· What self-love truly looks like in daily life

· The Ayurvedic wisdom of sneha—oil and love—as nourishment for body and spirit

· How judgment and self-criticism block our light, and how rituals can soften and heal

· The transformative power of oils as touch, intimacy, and nervous system medicine

· Osi's upcoming book Desert Flower, a tender offering of resilience and ritual

This conversation is an invitation to slow down, to tend to yourself with reverence, and to remember that love is the most essential medicine.

✨ Osi is offering listeners 20% off all oils with the code THERAPIST20. Explore her creations at www.osioils.com.