In this episode Paul sits down with Jordan Potts from Exalto Holistic Health Hub to discuss Jordan life, the adversity he has overcome and the massive changes he has made to be where he is today.
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They go into great detail about Jordan's near death experience and how it changed his life.
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Jordan speaks passionately about the benefits of meditation, breathwork, mindset vs mindflex and so much more.
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This is a must listen for everyone.
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Website: www.paulsbodyengineering.com
Email: paul@paulsbodyengineering.com
Facebook: www.facebook.com/paulsbodyengineering
Instagram: www.instagram.com/paulsbodyengineering
YouTube: Paul's Body Engineering

In this episode Paul sits down with Jordan Potts from Exalto Holistic Health Hub to discuss Jordan life, the adversity he has overcome and the massive changes he has made to be where he is today. . They go into great detail about Jordan's near death experience and how it changed his life. . Jordan speaks passionately about the benefits of meditation, breathwork, mindset vs mindflex and so much more. . This is a must listen for everyone. . Website: www.paulsbodyengineering.com Email: paul@paulsbodyengineering.com Facebook: www.facebook.com/paulsbodyengineering Instagram: www.instagram.com/paulsbodyengineering YouTube: Paul's Body Engineering

Episode 64 - New Life Outlook, Breathwork, Meditation and so much more with Jordan Potts

Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. 

Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. 

He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services encompasses training philosophies that work with all levels and all ages. 

This podcast is Paul's opinion, take and advice on many things within health and fitness, drawing on his own experiences. He also interviews many amazing guests within the industry.

Health & Fitness

Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services encompasses training philosophies that work with all levels and all ages. This podcast is Paul's opinion, take and advice on many things within health and fitness, drawing on his own experiences. He also interviews many amazing guests within the industry.

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Episode 64 - New Life Outlook, Breathwork, Meditation and so much more with Jordan Potts

Episode 64 - New Life Outlook, Breathwork, Meditation and so much more with Jordan Potts

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