In this episode Paul chats with Janoah Van Kekem of Mind Maverick to discuss all things Meditation.
.
Janoah has a unique way to teach and coach meditation to everyone and explains this well in this episode.
.
From his skeptical beginnings to now being a highly sought after meditation coaching this is a great insight to this undervalued form of stress release.
.
Learn more about Mind Maverick at https://www.mindmaverick.com.au/
.
.
Website: www.paulsbodyengineering.com
Facebook: www.facebook.com/paulsbodyengineering
Instagram: www.instagram.com/paulsbodyengineering
YouTube: Paul's Body Engineering