Help Me Understand

Episode 66 - Friday Four #5

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Today's Friday Four:

1 - Reframe: How you 'invest' your time

2 - Coaching Tip: Don't try to change too much at once

3 - Opinion: The NFL doesn't take sexual assault seriously

4 - A 'Check Yourself' Moment: When you're treated like you're stupid

To connect with JK, find him on IG at @coachjkmcleod and @helpmeunderstand_podcast

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Help Me UnderstandBy JK McLeod
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