This podcast is an edited version of Burgs' radio show through YouTube livestream on Friday 22nd May 2020. The topic of discussion is Letting Go - What does it mean to let go?

The episode explores the various aspects of letting go, whether it be in our lives or on the cushion whilst meditating. A number of audience led questions are answered during the show which helps explore the theme of the evening.

You can hear more radio shows on my YouTube channel BURGS

Listen to more meditative discourses to relaxing music on on my other YouTube channel Burgs Talks

And for more information about online retreats and other events please see my website www.theartofmeditation.org