Fred Rogers once said, “I'm convinced that when we help our children find healthy ways of dealing with their feelings, ways that don't hurt them or anyone else, we're helping to make our world a safer, better place.” 

 In today's world, we're faced with all sorts of challenges and stressful situations, from the simple everyday tasks of getting to school on time and making sure projects are finished to the heavier unexpected obstacles. Sometimes all we need to do is to take a moment to recenter ourselves, and as we learn in the latest episode of Connect Canyons, schools are providing room for just that. 

 Wellness rooms have become important tools in our schools.