Every marriage faces conflict — but some communication patterns quietly erode connection over time. In this episode, Carl and Heather unpack Dr. John Gottman’s “Four Horsemen of the Apocalypse” and share practical, faith-rooted tools to replace criticism, contempt, defensiveness, and stonewalling with grace, humility, and repair. If you’ve ever wondered why small disagreements escalate or conversations shut down, this episode will give you language, hope, and a path forward.

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