Jesse Coomer is one of the foremost voices in the world of breathwork today. He is a Human Performance Specialist, Breathworker, and renowned speaker in the field of Breathwork. 

In 2009, he began a life transformation mission that led him to discover how our physiology and psychology often conflict with the modern world. In 2014, he became passionate about breath training as a method to combat his anxiety. Since then, he has trained in several breathwork techniques, certified as a personal trainer, become a leading author on the subjects of breathwork & cold exposure training, and a voice of practicality in the world of health and mental fitness on his YouTube Channel. 
 
He now leads workshops, lectures, and training sessions around the USA while training athletes, CEOs, first responders, military, and people from every walk of life who seek to optimize their performance, reduce their anxiety levels, and live healthier lives.

Jesse is also the founder of The Language of Breath Collective and the founder of Breathwork Tactics.

https://www.jessecoomer.com/
@jessecoomerbreath
https://www.languageofbreathcollective.com/

Sponsorship: @southwest_fire_academy 
Editing: @bradshea
Marketing: @premiummixmarketingco
Administration: @haileyfirefit

Jesse Coomer is one of the foremost voices in the world of breathwork today. He is a Human Performance Specialist, Breathworker, and renowned speaker in the field of Breathwork. In 2009, he began a life transformation mission that led him to discover how our physiology and psychology often conflict with the modern world. In 2014, he became passionate about breath training as a method to combat his anxiety. Since then, he has trained in several breathwork techniques, certified as a personal trainer, become a leading author on the subjects of breathwork & cold exposure training, and a voice of practicality in the world of health and mental fitness on his YouTube Channel. He now leads workshops, lectures, and training sessions around the USA while training athletes, CEOs, first responders, military, and people from every walk of life who seek to optimize their performance, reduce their anxiety levels, and live healthier lives. Jesse is also the founder of The Language of Breath Collective and the founder of Breathwork Tactics. https://www.jessecoomer.com/ @jessecoomerbreath https://www.languageofbreathcollective.com/ Sponsorship: @southwest_fire_academy Editing: @bradshea Marketing: @premiummixmarketingco Administration: @haileyfirefit

Jesse Coomer is one of the foremost voices in the world of breathwork today. He is a Human Performance Specialist, Breathworker, and renowned speaker in the field of Breathwork.&nbsp;

In 2009, he began a life transformation mission that led him to discover how our physiology and psychology often conflict with the modern world. In 2014, he became passionate about breath training as a method to combat his anxiety. Since then, he has trained in several breathwork techniques, certified as a personal trainer, become a leading author on the subjects of breathwork &amp; cold exposure training, and a voice of practicality in the world of health and mental fitness on his&nbsp;YouTube Channel.&nbsp;
&nbsp;
He now leads workshops, lectures, and training sessions around the USA while training athletes, CEOs, first responders, military, and people from every walk of life who seek to optimize their performance, reduce their anxiety levels, and live healthier lives.

Jesse is also the founder of&nbsp;The Language of Breath Collective&nbsp;and the founder of&nbsp;Breathwork Tactics.

https://www.jessecoomer.com/
@jessecoomerbreath
https://www.languageofbreathcollective.com/

Sponsorship: @southwest_fire_academy 
Editing: @bradshea
Marketing: @premiummixmarketingco
Administration: @haileyfirefit

Episode 73 - Jesse Coomer

Find out what Firefighters are made of!

This podcast pulls back the curtain and shows you what goes into the making of a Firefighter. 

We talk about the how and why of each guest's journey to the job, what challenges they have faced overall and how they made it through them, the struggles they see for our service and their ideas on how each of us can help progress in the job, as well as what keeps them inspired and motivated. You will be getting to know your family better. 

'Multiple Calls' is a phrase that catches a Firefighter's attention because it signifies that there is a strong possibility that what we are responding to is legitimate and will require us to be at our best. It is also what experience is made of. We're going to be at our best to capture your attention with legitimate stories and enrich our experience of this unique and amazing job.

I'm a 25-year second-generation Firefighter working for a Department in Southern Ontario, Canada, with around 400 suppression personnel, 13 stations and 26 apparatus. I spent the first half of my career at a Technical Rescue station, six years working as a primary care medic, 3 years instructing as a Fire Training Officer, and had the honour and pleasure of co-leading our Peer Support Team for over a decade.

When I first joined, we were a lot smaller and the Senior Firefighter on the truck with me for my first shift had been on longer than I had been alive. Outside of what he and many others taught me about the job, he recommended that I start a journal of all the calls and happenings around the hall so that one day I'd have the makings of a book. He was right, but unfortunately, of all the things I heeded and applied, that wasn't one of them. The point being, there are stories to tell and we all carry them; about us as individuals, as crews, as platoons, and as a Department. The wisdom and instruction about how to do the job are crucial, but the experiences and stories also help to shape our character and our Fire Family as a whole. Stories are important. Through story-telling, we find comfort in what connects us and expand our minds through our differences. 

I've come late to the party when it comes to podcasts. A move in the summer of 2017 that involves an hour plus commute, opened up the opportunity to fill that time with some quality content. I've been inspired by a number of podcasts and listed the fire-related ones on the Multiple Calls Website in the Resources section along with books, Facebook pages, websites, literature, and videos. You can also find a running list of those in the Fire Service at large that deserve our respect and acknowledgment for their efforts to keep us grounded and progressing, in the Credits section. Please message me if you want me to add someone. 

We get to know each other very well in this line of work. From all that we experience together, we create strong bonds, and we use deeply meaningful words like Family and Brotherhood to describe them. As shift schedules, generations, where we choose to live, our societal norms, and the size of our departments change, our view of the importance and tradition of the Fire Service Family and Brotherhood can be challenged, strained and at risk of being lost. This would be incredibly sad, tragic, and detrimental. We need to continue to invest in each other and learn and participate in each other's stories. 

Much Love,

Scott

Society & Culture

Find out what Firefighters are made of! This podcast pulls back the curtain and shows you what goes into the making of a Firefighter. We talk about the how and why of each guest's journey to the job, what challenges they have faced overall and how they made it through them, the struggles they see for our service and their ideas on how each of us can help progress in the job, as well as what keeps them inspired and motivated. You will be getting to know your family better. 'Multiple Calls' is a phrase that catches a Firefighter's attention because it signifies that there is a strong possibility that what we are responding to is legitimate and will require us to be at our best. It is also what experience is made of. We're going to be at our best to capture your attention with legitimate stories and enrich our experience of this unique and amazing job. I'm a 25-year second-generation Firefighter working for a Department in Southern Ontario, Canada, with around 400 suppression personnel, 13 stations and 26 apparatus. I spent the first half of my career at a Technical Rescue station, six years working as a primary care medic, 3 years instructing as a Fire Training Officer, and had the honour and pleasure of co-leading our Peer Support Team for over a decade. When I first joined, we were a lot smaller and the Senior Firefighter on the truck with me for my first shift had been on longer than I had been alive. Outside of what he and many others taught me about the job, he recommended that I start a journal of all the calls and happenings around the hall so that one day I'd have the makings of a book. He was right, but unfortunately, of all the things I heeded and applied, that wasn't one of them. The point being, there are stories to tell and we all carry them; about us as individuals, as crews, as platoons, and as a Department. The wisdom and instruction about how to do the job are crucial, but the experiences and stories also help to shape our character and our Fire Family as a whole. Stories are important. Through story-telling, we find comfort in what connects us and expand our minds through our differences. I've come late to the party when it comes to podcasts. A move in the summer of 2017 that involves an hour plus commute, opened up the opportunity to fill that time with some quality content. I've been inspired by a number of podcasts and listed the fire-related ones on the Multiple Calls Website in the Resources section along with books, Facebook pages, websites, literature, and videos. You can also find a running list of those in the Fire Service at large that deserve our respect and acknowledgment for their efforts to keep us grounded and progressing, in the Credits section. Please message me if you want me to add someone. We get to know each other very well in this line of work. From all that we experience together, we create strong bonds, and we use deeply meaningful words like Family and Brotherhood to describe them. As shift schedules, generations, where we choose to live, our societal norms, and the size of our departments change, our view of the importance and tradition of the Fire Service Family and Brotherhood can be challenged, strained and at risk of being lost. This would be incredibly sad, tragic, and detrimental. We need to continue to invest in each other and learn and participate in each other's stories. Much Love, Scott

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Episode 73 - Jesse Coomer

Episode 73 - Jesse Coomer

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