Join us for the 3rd episode of our series on Healthy Habits. Today we are chatting about mental health. Mendy discusses how to put in place healthy habits, break bad habits, and changes for those in their 40’s, 50’s, and 60’. Mendy Shriver is the founder of Gospel Centered Health. She is a family counselor, fitness expert, and a wealth of knowledge.

@gospelcenteredhealth

www.gospelcenteredhealth.com

Bible study link here

We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at [email protected]