The Anti People Pleasing Podcast

Episode 8: Q&A


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Jo answers your questions... "Why when things are going well, do I feel like something bad is about to happen?" / "I went on 2 dates and got attached. I felt anxious waiting for a text, is this codependent?" / "I argued with the person I'm seeing and they told me they need time. It's been three days. When should I reach out?" / "Is it ok to call someone out for being codependent? Or should I just be supportive?"


• Content warning for all shows: Potential mention of abuse, coercion, trauma, addiction and mental health issues.


• Follow Jo on Instagram to submit your questions in her stories every Monday: http://instagram.com/jowestwood


• Join the Wildly Worthy Recovery Community here: http://wildlyworthy.mn.co


• Links to resources mentioned in show:


The work of Dr. Elaine Aron on Highly Sensitive People: https://hsperson.com/


Brené Brown on Oprah's Super Soul Sunday, discussing forboding joy: https://www.youtube.com/watch?v=RKV0BWSPfOw

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The Anti People Pleasing PodcastBy Jo Westwood - The Codependency Coach

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