Subscriber-only episode

Susan Metz, originally from Stratford, New Zealand, now lives with her husband in Maryland and works in web marketing in the health care industry. 

Susan was over-weight from the time she hit puberty and by her mid-20’s, she had reached her highest weight of 210 pounds - It was time for change. She started eating healthy foods on a calorie restricted diet and lost 50 pounds, then stalled. In 2018, Susan had moved to the US and met her husband (who btw is a fantastic cook!). Along with a new relationship came steadily increasing weight gain. Late December 2018, she was introduced to Gin Stephen’s book, Delay, Don’t Deny. Her journey took 18 months to reach her goal. She has been maintaining her weight for 2 years and her husband has now finally joined her already having amazing results! Susan is an avid broadcaster and supporter of Intermittent Fasting  and has started an incredibly inspiring website called intermittingfastingsuccess.com – check it out!

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