Natalie Harnden is a long term client of Paul's.
Nat used to practise the old school way of fitness being low calories and lots of cardio. Now she only lifts weight, looks amazing, feels amazing and wins bodybuilding shows.
This podcast discusses her evolution.
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Website: www.paulsbodyengineering.com
Email: paul@paulsbodyengineering.com
Facebook: www.facebook.com/paulsbodyengineering
Instagram: www.instagram.com/paulsbodyengineering
YouTube: Paul's Body Engineering
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Two More Reps Coffee: www.twomorereps.com.au

Natalie Harnden is a long term client of Paul's. Nat used to practise the old school way of fitness being low calories and lots of cardio. Now she only lifts weight, looks amazing, feels amazing and wins bodybuilding shows. This podcast discusses her evolution. . . Website: www.paulsbodyengineering.com Email: paul@paulsbodyengineering.com Facebook: www.facebook.com/paulsbodyengineering Instagram: www.instagram.com/paulsbodyengineering YouTube: Paul's Body Engineering . Two More Reps Coffee: www.twomorereps.com.au

Episode 82 - Skinny Fit to Bodybuilding Mum with Natalie Harnden

Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. 

Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. 

He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services encompasses training philosophies that work with all levels and all ages. 

This podcast is Paul's opinion, take and advice on many things within health and fitness, drawing on his own experiences. He also interviews many amazing guests within the industry.

Health & Fitness

Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services encompasses training philosophies that work with all levels and all ages. This podcast is Paul's opinion, take and advice on many things within health and fitness, drawing on his own experiences. He also interviews many amazing guests within the industry.

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Episode 82 - Skinny Fit to Bodybuilding Mum with Natalie Harnden

Episode 82 - Skinny Fit to Bodybuilding Mum with Natalie Harnden

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