According to the National Institute of Mental Health, anxiety disorders affect 31 percent of adolescents while depression affects 13% of our children. May is Mental Health Awareness Month, providing a time to recognize the importance of mental health, the stigma that surrounds it, and highlighting the resources available to those who need support right here in Canyons District. On this episode of Connect Canyons, we hear from school psychologist for Midvale Middle School, Heather Bainbridge. We also hear from Shad Roundy, licensed clinical social worker at Alta High School. They provide guidance on understanding mental health and the resources provided throughout the District.