Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Jamie to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

All the good stuff:

Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

Meditation School: https://www.meditationschool.us

The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

Connect with Jamie: ⁠https://www.jamiewozny.com/