Do you ever find yourself over-explaining yourself or hyper fixating on minor mistakes after a presentation? Yep. Me too and it’s a more and more frequent conversation I’m having with neurodiverse people in my Impactful Presenters Program.  

 

In this episode, I explore some neurodiverse traits and how they affect your speaking confidence. I share valuable insights on overcoming the challenges of over-explaining, accepting and managing your tendency to ramble, as well as addressing hyper-fixation and embracing your unique traits to land your message and make a positive impact. 

 

Head over to the Speaking with Confidence Facebook Group for the CBT resources mentioned in this episode, and powerful questions you can ask to reframe un-useful thoughts.