In this episode Paul discusses in detail a number of common health & fitness misconceptions and myths that he has come across in his time in the Fitness Industry.
Many of these are still thought to be common practice today however Paul identifies each one in this podcast and debunks it.

Website: www.paulsbodyengineering.com
Email: paul@paulsbodyengineering.com
Facebook: www.facebook.com/paulsbodyengineering
Instagram: www.instagram.com/paulsbodyengineering
YouTube: Paul's Body Engineering

In this episode Paul discusses in detail a number of common health & fitness misconceptions and myths that he has come across in his time in the Fitness Industry. Many of these are still thought to be common practice today however Paul identifies each one in this podcast and debunks it. Website: www.paulsbodyengineering.com Email: paul@paulsbodyengineering.com Facebook: www.facebook.com/paulsbodyengineering Instagram: www.instagram.com/paulsbodyengineering YouTube: Paul's Body Engineering

In this episode Paul discusses in detail a number of common health &amp; fitness misconceptions and myths that he has come across in his time in the Fitness Industry.
Many of these are still thought to be common practice today however Paul identifies each one in this podcast and debunks it.

Website: www.paulsbodyengineering.com
Email: paul@paulsbodyengineering.com
Facebook: www.facebook.com/paulsbodyengineering
Instagram: www.instagram.com/paulsbodyengineering
YouTube: Paul's Body Engineering

Episode 9 - Health & Fitness Misconceptions and Myths

Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. 

Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. 

He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services encompasses training philosophies that work with all levels and all ages. 

This podcast is Paul's opinion, take and advice on many things within health and fitness, drawing on his own experiences. He also interviews many amazing guests within the industry.

Health & Fitness

Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services encompasses training philosophies that work with all levels and all ages. This podcast is Paul's opinion, take and advice on many things within health and fitness, drawing on his own experiences. He also interviews many amazing guests within the industry.

Share Episode 9 - Health & Fitness Misconceptions and Myths

Sign up to save your podcasts

Episode 9 - Health & Fitness Misconceptions and Myths

Episode 9 - Health & Fitness Misconceptions and Myths

More shows like The Paul's Body Engineering Podcast

No Filter

Iron Culture presented by MASS

The ProPhysique Code

The General Muscle Podcast

Bodybuilding Down Under