Ten months ago, our sweet Liz went to a doctor's appointment that led to some frightening diagnoses and months of appointments. Now, sixty-five pounds lighter, she opens up about the psychological toll of losing weight and navigating people's well-intended (but often hurtful) reactions.

If you enjoy the show, would you please consider rating and reviewing Honestly, Though? Those reviews help others find us in the PodUniverse, and we deeply appreciate the love! Also, you can reach out to us personally to join the conversation on the following platforms:

Rebecca Carrell: https://www.rebeccacarrell.com/ ; IG - @RebeccaCarrell ; Twitter: @RebeccaACarrell ; FB - Rebecca Ashbrook Carrell

Liz Rodriguez: IG: @lizannrodriguez ; FB - Liz Rodriguez - https://www.facebook.com/liz.rodriguez.92775

Nika Spaulding: stjudeoakcliff.org ; IG - @NikaAdidas ; Twitter - @NikaAdidas



We have the world's best producer! Are you interested in podcasting? Do you know someone who is? Taylor Standridge can help with audio engineering, production, editing, show mapping, and coaching. Connect with Taylor at [email protected] or on Twitter: @TBStandridge