It’s not what you think ... in fact you’re not what you think. Listen to this episode to get a real time experience of how to use your mind to change your life. Yep, I just said that. This episode has two different mindfulness experiences that will help shift the way you see yourself and help you step into your power. Listen and let me know what you think ... we meet every Wednesday on IG live to talk about the episode. @elysesnipes_collective For more information on personal retreats with Elyse visit www.elysesnipes.com. Or visit www.radicalwellness.co if you want to do some one on one work. Cheers!

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