Gratitude is being ready to show appreciation for and to return kindness, to be thankful.  Today’s guest, Sharon Saraga-Walters, explains that when combined with exercise, gratitude has the power to change your outlook and your life and can make you feel empowered, healthy and creative! 

Listen as Sharri Harmel speaks with Sharon about Graticise™365, her program that combines gratitude with exercise, to help you prosper spirit, soul and body.  Sharon Saraga-Walters has over 35 years experience operating and promoting her own businesses in health and wellness. She has a passion for exercise and gratitude, and that passion inspired her mission - changing the world with gratitude, by making gratitude an action, not a re-action.

Resources and links in this episode:

Visit Sharon Saraga-Walters at her website, www.graticise365.com

•  Facebook: www.facebook.com/Graticise365
•  Instagram: @graticise365 
•  LinkedIn: www.linkedin.com/in/sharonsaragawalters/
•  Books by Sharon Saraga-Walters on Amazon

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