In this enlightening episode of the Pivot Podcast, Westina Matthews, a spiritual director with a background in Wall Street, challenges our understanding of contemplative practices. Hosts Dwight Shiley and Alicia Granholm explore Westina's unique journey and her innovative approach to integrating contemplative living into our fast-paced world.

Westina offers a fresh perspective on contemplative practices, expanding beyond traditional methods to include diverse activities that foster spiritual connection. She provides practical advice for incorporating these practices into daily life, addressing collective grief, and nurturing hope in challenging times. This episode is essential listening for anyone seeking to deepen their spiritual journey and create more resilient, faith-filled communities through the power of contemplative practices.

RESOURCES MENTIONED:

• "Soul Food: Nourishing Essays on Contemplative Living and Leadership" by Dr. Westina Matthews (ed.)
• "This Band of Sisterhood: Black Women Bishops on Race, Faith, and the Church" by Dr. Westina Matthews
• "Dancing from the Inside Out: Grace-Filled Reflections on Growing Older" by Dr. Westina Matthews 

YouTube Video URL: https://youtu.be/TxoptR85htk.