In this episode, we welcome back Kassandra Baker as we dive deep into the dangers of idolizing thinness within Christian communities. Kassandra shares her journey through eating disorders, depression, and the eventual freedom she found by letting go of the cultural obsession with thinness. In this episode, we will:  

-Identify when thinness becomes an idol 

-Replace ideals with God's kind reality

-Give practical steps when you struggle with the need to be thin  

Our anchor verse for this episode is Daniel 3:17-18: "If this be so, our God whom we serve is able to deliver us from the burning fiery furnace, and he will deliver us out of your hand, O king. But if not, be it known to you, O king, that we will not serve your gods or worship the golden image that you have set up.”   

My hope is you'll walk away with greater faith and a healthier life as you find true freedom in Christ.  

00:27 The Dangers of Idolizing Thinness 

01:23 Personal Journey and Struggles 

03:31 Recognizing Thinness as an Idol 

09:33 Breaking Free from the Idol of Thinness 

18:36 Practical Steps to Overcome 

28:15 The Idol of Thinness and Personal Sacrifice 

28:51 The Process of Neuroplasticity 

29:52 Honoring God Through Our Bodies 

Click here for the full blog post with more resources. 

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