Maddie Finn offers a talk on equanimity (upekkha) as a part of a talk on the seven factors of awakening. The seven factors are: mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Enjoy!

Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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