On today's episode we talk with Eric Guthrie, a former NFL player, department head, dad, and husband, talk about how he has learned to balance his responsibilities in his job and family life.

He notes that the priorities are different and his family is more important, and that there is no “work life balance” as there will always be more competing priorities. Guthrie emphasizes the importance of self-promotion, communication, and relationship building within and between departments.

He also discusses his transition from an assistant position to a director position, and his advice to those in the same position or looking to transition to it.

00:04:45 Prioritize relationships for success.

00:09:50 Treat athletes well for future.

00:14:49 Stability and consistency key.

00:19:36 Prioritize and organize.

00:20:25 Time management is key.

00:27:05 Strengthen muscles and joints.

00:34:03 Take time for yourself.

00:35:17 Grow, restore, track, train, publish

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