Eric Performance episodes:

• September 04, 2023Eric Performance #189 Thomas Barbeau hip matters for performance

  Eric Performance #189 Thomas Barbeau hip matters for performance

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• September 04, 2023Eric Performance #188 Nathan Kiely Team Sport Athletes Conditioning 心肺 減脂 減肥

  Eric Performance #188 Nathan Kiely Team Sport Athletes Conditioning 心肺 減脂 減肥

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• August 29, 2023Eric Performance #186 John Griffin From Athlete to Performance coach

  Eric Performance #186 John Griffin From Athlete to Performance coach

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• August 14, 2023Eric Performance #185 Cisco Reyes monitor heart rate variability

  Eric Performance #185 Cisco Reyes monitor heart rate variability #心跳 #健身 #爆發力

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• August 07, 2023Eric Performance #184 Jess Elis Design Tests for your Environment 籃球 復健 運動 NBA

  Eric Performance #184 Jess Elis Design Tests for your Environment #籃球 #復健 #運動 #nba

  這集邀請到 Jess Elis

  他曾經在NBA的拓荒者隊，也曾在EXOS擔任物理治療師

  這集我們會討論為什麼他不用FMS和SFMA，然後他如何在不同的情境下安排屬於他自己的檢測

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• August 03, 2023Eric performance #183 Sean Baker Energy system for team sport

  Eric performance #183 Sean Baker Energy system for team sport

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• July 29, 2023Eric Performance #182 Thomas Cortebeek Power-Impulse-take off velocity 健身 籃球 跳高 重訓 爆發力

  Eric Performance #182 Thomas Cortebeek Power-Impulse-take off velocity 健身 籃球 跳高 重訓 爆發力

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• July 29, 2023Eric Performance #181 Alex Cost Implement Fascia into training

  Eric Performance #181 Alex Cost Implement Fascia into training

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• July 23, 2023Eric Performance #180 Tom Farrow The art of training deceleration 健身 重訓 運動 比賽 阻抗籃球 訓練

  Eric Performance #180 Tom Farrow The art of training deceleration 健身 重訓 運動 比賽 阻抗籃球 訓練

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• July 23, 2023Eric Performance #179 Nick Garcia Bondarchuk Approach For all Sports 健身 重訓 跑步 爆發力 動作 訓練

  Eric Performance #179 Nick Garcia Bondarchuk Approach For all Sports 健身 重訓 跑步 爆發力 動作 訓練

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