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FAQs about Eric Performance:How many episodes does Eric Performance have?The podcast currently has 196 episodes available.
January 20, 2024Eric Performance #216 Ola Eriksrud Deceleration for team sportEric Performance #216 Ola Eriksrud Deceleration for team sport...more49minPlay
January 20, 2024Eric Performance #215 Bryan Mann Program Plyo into TrainingEric Performance #215 Bryan Mann Program Plyo into Training #重量訓練 #跳躍 #筋膜 這集我邀請到 @jbryanmann 來和我們討論他會如何安排增強式訓練,我們討論到不能只是單純的做大重量,特別是針對比較有彈性的選手,只做大重量可能會讓他們變成一般人...more49minPlay
January 20, 2024Eric Performance #213 Henk kraaijenhof Periodization for sprinters 田徑 短跑 速度 重量訓練Eric Performance #213 Henk kraaijenhof Periodization for sprinters #田徑 #速度訓練 #短跑 #sprint #復健 #重量訓練 這集我邀請到 @henkkraaijenhof5 來和我討論 short to long 和Long to short 的差別是什麼,我們要如何安排我們速度訓練的課表...more53minPlay
January 20, 2024Eric Performance #212 JB Morin Metabolic Power for Speed 速度 田徑 短跑 教練Eric Performance #212 JB Morin Metabolic Power for Speed #速度 #田徑 #短跑 #教練 #重量訓練...more33minPlay
January 20, 2024Eric Performance #211 Jo Brown Best sport Tech “Coaching Eye” 田徑 短跑 速度 復健 重量訓練 爆發力Eric Performance #211 Jo Brown Best sport Tech “Coaching Eye” #復健 #田徑 #重量訓練 #短跑 #爆發力 這集我邀請到世界最快的男人Noah Lyles的物理治療師,Jo Brown來和我們討論Movement,骨盆是如何影響運動表現,肌肉”啟動”的重要性...more38minPlay
January 20, 2024Eric Performance#210 Jake Allen Rotation vs Anti RotationEric Performance#210 Jake Allen Rotation vs Anti Rotation...more49minPlay
January 20, 2024Eric Performance #209 Geoffrey Puls Over Reaching for Basketball 運動 運動科學 籃球 重量訓練 nbaEric Performance #209 Geoffrey Puls Over Reaching for Basketball #運動 #運動科學 #重量訓練 #nba #籃球 這集邀請到Geoffrey Puls來和我們聊 Fitness Fatigue model,over reaching 還有Non functional over reaching ,我們也討論了如何用運科儀器來判斷...more49minPlay
January 20, 2024Eric Performance #208 Jeremy Fischer Mechanics of Penultimate Step這集邀請到Jeremy Fischer 來和我們討論核心訓練的重要性,如何用簡單的核心訓練就提升選手的運動表現,然後再來就是為什麼速度訓練對跳遠的選手是那麼重要,還有起跳前最後幾步,我們要看到哪些東西...more56minPlay
January 20, 2024Eric Performance #207 Boo schexnayder Athletes 3 stages of fatigue這集我又邀請到了 Boo Schexnayder 來討論選手的疲勞分成三個階段,我們如何去分辨這三個階段,再來我們也討論到多強是足夠強壯,非常充實的一集喔...more37minPlay
January 20, 2024Eric Performance #206 Steve Fugde Hip Projection for speedEric Performance #206 Steve Fugde Hip Projection for speed...more44minPlay
FAQs about Eric Performance:How many episodes does Eric Performance have?The podcast currently has 196 episodes available.