Erik Loves Buffalo

Step inside the world of the Buffalolovebus, where passion meets creativity in a unique and inspiring way. This episode takes you on a journey with Michael Mitri (Owner) who transformed his love for vintage Volkswagens into a thriving business, creating unforgettable memories for those who step inside. At the studio at the Niagara Frontier Food Terminal, the conversation dives deep into the Michael's personal story, detailing how a simple love for these classic vehicles turned into a mobile photo booth experience that captures joy, nostalgia, and creativity.

We talk about the challenges faced during the pandemic and how pivoting operations encouraged innovation. The effort to make every celebration memorable and enjoyable is evident throughout the discussion, highlighting the importance of creating a relaxed atmosphere—an ethos that resonates deeply with clients looking for a unique, fun way to celebrate their special moments.

As the narrative unfolds, learn about the art of combining different passions, embracing new trends, and exploring creativity while staying true to one’s roots. This episode is a celebration of resilience, adaptability, and the joy of making lasting memories, all while cruising in a classic Volkswagen. Tune in to uncover the fascinating journey of the Buffalolovebus and how one individual's unwavering enthusiasm has led to transforming events across the region. Don’t forget to subscribe, share, and leave a review if you enjoyed this adventure!

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About the Host
Erik Arneth is a proud Buffalonian with a passion for promoting small local businesses through the sharing of their origin stories. He's also a real estate salesperson in the City of Good Neighbors: Buffalo, New York.

Thinking of Moving?
Download my guide on how to choose the best real estate agent for your unique situation. Whether that person is me or not matters less to me than you making your move with confidence.

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Email: [email protected]
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What happens when a historic building gets a second chance and becomes a neighborhood staple? Owner Nancy Abramo joins me to share the story behind Parkside Meadow, the neighborhood pub she built from the bones of a once-infamous college bar. Nestled in Buffalo’s Parkside neighborhood, this spot isn’t just a place to grab a drink—it’s a celebration of history, community, and great food.

Nancy’s journey from a media career to owning a neighborhood restaurant is inspiring, but it wasn’t without challenges—especially opening just before the pandemic. We talk about what it means to truly know your customers, the joy of serving scratch-made meals, and why signature dishes like her shaved lamb sandwich have earned a loyal following.

We also dive into Buffalo’s ever-evolving story, from hidden historical gems inside the restaurant to the incredible moment when a 90-year-old politician discovered her campaign pin in one of the display cases. 

Nancy’s passion for creating a welcoming space shines through in every detail. Join us for this episode as we talk about the heart of a neighborhood pub and the connections that make it feel like home.

Parkside Meadow
2 Russell St, Buffalo, NY 14214
Facebook | Website
View Their Menu

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About the Host
Erik Arneth is a proud Buffalonian with a passion for promoting small local businesses through the sharing of their origin stories. He's also a real estate salesperson in the City of Good Neighbors: Buffalo, New York.

Thinking of Moving?
Download my guide on how to choose the best real estate agent for your unique situation. Whether that person is me or not matters less to me than you making your move with confidence.

Connect with Erik
Email: [email protected]
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In this episode I had the privilege of hearing the story behind Miller’s Thumb Bakery in Tonawanda, NY, with co-owner Jill Colella. Jill shares how she and her business partner, Stephen Horton, combined their passions for food and baking to create a bakery unlike any other in Buffalo. From Stephen’s experience as a James Beard-nominated baker to Jill’s background in teaching cooking classes, publishing multiple cook books, and food marketing, their paths merged to bring artisanal bread, freshly milled flour, and community spirit to Western New York.

Jill reflects on Stephen’s years of experience owning a bakery in Minneapolis, where he honed his craft and developed a deep appreciation for milling fresh flour. Inspired by the city’s rich grain history, the two began dreaming of bringing this practice to Buffalo. Their vision became a reality when they found a space  at 258 Highland Parkway, Tonawanda, New York that allowed them to create not only high-quality bread but also a deeper connection to Buffalo’s local grain economy.

The bakery specializes in naturally leavened sourdough bread and pastries, with standout favorites like their rustic loaves and cinnamon rolls. Jill shares how each product reflects their commitment to using fresh, locally sourced ingredients and their passion for traditional, artisan baking techniques. The result is a bakery that doesn’t just feed people—it educates and inspires them.

Tune in to hear Jill’s heartfelt reflections on returning to Buffalo, where the city’s grit and pride created the perfect environment to open Miller’s Thumb Bakery. She also discusses their long-term vision for the bakery and their role in building a sustainable local grain economy. Don’t miss the chance to visit and taste the incredible bread and pastries that are already becoming staples of Buffalo’s food scene.

Miller's Thumb
258 Highland Parkway, Tonawanda, New York 14223
Instagram | Facebook | Website
View Their Menu

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About the Host
Erik Arneth is a proud Buffalonian with a passion for promoting small local businesses through the sharing of their origin stories. He's also a real estate salesperson in the City of Good Neighbors: Buffalo, New York.

Thinking of Moving?
Download my guide on how to choose the best real estate agent for your unique situation. Whether that person is me or not matters less to me than you making your move with confidence.

Connect with Erik
Email: [email protected]
Website || Instagram || Facebook

In this episode, I was so excited to sit down with Brad Hahn, Executive Director of Explore Buffalo, at its headquarters inside the historic First Presbyterian on Symphony Circle. Brad shares how Explore Buffalo began over a decade ago in a tiny office that was literally a closet and has since grown into a thriving organization with seven staff members and over 200 dedicated volunteers. Together, they reflect on the organization’s incredible growth and its role in Buffalo’s resurgence as a hub of architectural and cultural pride. From its early days of word-of-mouth promotion to today’s dynamic, ever-expanding tour offerings, Explore Buffalo has become an integral part of showcasing the city’s unique charm.

Brad reveals how his early love of Buffalo’s historic architecture, sparked by childhood visits to the Central Library and neighborhood tours, shaped his path toward founding Explore Buffalo. He recounts the pivotal moment in 2011 when Buffalo hosted the National Historic Preservation Conference, igniting local interest in preserving and celebrating the city’s architectural treasures. Brad also discusses the innovative yearly membership program that has made tours accessible to thousands, encouraging locals to explore neighborhoods like Kaisertown, South Buffalo, and beyond. With over 150 different tours and 2,000 annual tour dates, Explore Buffalo connects Western New Yorkers and tourists alike to the city’s rich history and vibrant culture.

Looking ahead, Brad teases exciting plans for 2025, including new tours focused on Seneca Indigenous history and a series of free Erie Canal Bicentennial tours. He emphasizes the importance of rigorous docent (tour guide) training to maintain the high-quality experiences Explore Buffalo is known for, ensuring participants leave each tour with a deeper appreciation of the city. Whether it’s a leisurely bike ride through Frederick Law Olmsted’s parks or a walking tour of hidden architectural gems, Explore Buffalo has something for everyone. Tune in to hear Brad’s inspiring journey and learn how you can join the adventure of uncovering Buffalo’s past while celebrating its present and future.

Visit Explore Buffalo's Website

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About the Host
Erik Arneth is a proud Buffalonian with a passion for promoting small local businesses through the sharing of their origin stories. He's also a real estate salesperson in the City of Good Neighbors: Buffalo, New York.

Thinking of Moving?
Download my guide on how to choose the best real estate agent for your unique situation. Whether that person is me or not matters less to me than you making your move with confidence.

Connect with Erik
Email: [email protected]
Website || Instagram || Facebook

The Holiday Season is is full swing, so who better to have on the podcast than the man with the bag himself, SANTA CLAUS. Despite being the busiest time of the year for him, Santa carved out a few minutes to sit with me and answer the questions that I've always had for him, along with questions from kids from around Western New York. 

This episode is perfect for families to listen to together. I hope you enjoy listening as much as I enjoyed putting it together. Happy Holidays!

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About the Host
Erik Arneth is a proud Buffalonian with a passion for promoting small local businesses through the sharing of their origin stories. He's also a real estate salesperson in the City of Good Neighbors: Buffalo, New York.

Thinking of Moving?
Download my guide on how to choose the best real estate agent for your unique situation. Whether that person is me or not matters less to me than you making your move with confidence.

Connect with Erik
Email: [email protected]
Website || Instagram || Facebook

In this episode, Erik had a convo with brothers and co-owners of Uplift Nutrition, Mario and Nick Copeland, to explore their journey of turning an idea at the kitchen table into a thriving business in the heart of Kenmore. Located at the corner of Euclid and Delaware Ave, Uplift Nutrition specializes in low-calorie, high-protein smoothies, energy tea refreshers, and other healthy treats that fuel the body without compromising on taste.

What You’ll Hear in This Episode:

• The Origin Story: How a casual kitchen conversation during the pandemic led to the creation of Uplift Nutrition.
• Building the Brand: From experimenting with flavors at home to hosting pop-up shops and leveraging social media to build a loyal following.
• Sharing the Workload: How the brothers divide responsibilities, from creating visually stunning energy teas to crafting irresistible protein shakes.
• What Sets Them Apart: Plant-based protein options, customizable drinks, and a menu that’s as appealing to fitness enthusiasts as it is to anyone seeking healthier food options.
• Engaging the Community: Uplift Nutrition isn’t just about drinks—it’s about creating a healthy lifestyle. They host fitness classes, customer appreciation days, and collaborate with local businesses to uplift everyone in their network.
• Fan Favorites: Discover their best-sellers, from Strawberry Cheesecake shakes to Lavender Lemonade teas.
• Future Plans: Extended hours, new menu items, community events, and a website launch!

Key Takeaways:
Mario and Nick’s story is an inspiring example of how determination, community support, and smart use of social media can turn a dream into reality. Their dedication to creating a welcoming space for health and wellness in Kenmore makes Uplift Nutrition more than just a café—it’s a cornerstone of the community.

Connect with Uplift Nutrition:

• Instagram
• Facebook 

Don’t forget to check out their seasonal menus, unique protein treats, and upcoming events. And if you’re in the area, swing by for a healthy pick-me-up!

Tune in to the full episode and get inspired by their passion for uplifting people through nutrition and community.

Send Me a Text!

About the Host
Erik Arneth is a proud Buffalonian with a passion for promoting small local businesses through the sharing of their origin stories. He's also a real estate salesperson in the City of Good Neighbors: Buffalo, New York.

Thinking of Moving?
Download my guide on how to choose the best real estate agent for your unique situation. Whether that person is me or not matters less to me than you making your move with confidence.

Connect with Erik
Email: [email protected]
Website || Instagram || Facebook

In this special Thanksgiving episode, I’m celebrating gratitude—Buffalo style! From heartfelt stories shared by local business owners to fascinating tidbits about Thanksgiving traditions in Western New York, this episode is packed with the spirit of community, creativity, and history that makes Buffalo so unique.

You’ll hear clips from my conversations with local entrepreneurs, including:

•Del Reid of 26 Shirts, sharing how his Buffalo-themed apparel supports families in need.

•Anastasia of Anastasia’s Artisan Bread, reflecting on her journey with the Kenmore Farmers Market.

•Bryan Mecozzi of Black Iron Bystro, discussing how community is at the heart of his restaurant.

•J.B. Pagels of Bloom & Rose, on turning a part-time passion into a thriving deli.

•Mickey Harmon of The Good Stuff Gallery & Gifts, who’s empowering local artists with a voice and a space to shine.

•Jamie Dinero of Kornerstone Café & Juicery, detailing her transition from accounting to coffee roasting and her mission to create a welcoming space for all.

In between these conversations, I’ll take you on a journey through Buffalo’s Thanksgiving traditions, like the history of the Turkey Trot, stories of Buffalo’s early Thanksgiving parades, and the incredible snowstorm of 2000 that brought our community together.

Plus, a quick note from me about how my work as a real estate agent ties into this podcast and Buffalo’s sense of community—and why the holiday season might be the perfect time to buy or sell a home.

Highlights:

•Clips from Conversations with Local Business Owners: Personal stories of creativity, resilience, and connection.

•Thanksgiving Traditions in Buffalo: Lesser-known histories and facts about events like the Turkey Trot, local parades, and more.

•Mid-Episode Ad: Why it’s a great time to buy or sell a home in Buffalo during the holidays.

•A Celebration of Gratitude: How Buffalo’s community spirit ties everything together.

Resources Mentioned in This Episode:

•Buffalo History Museum archives for Thanksgiving traditions: [Visit Website]

•National Weather Service details on the 2000 Thanksgiving snowstorm: [Visit Website]

•Featured Businesses:

•26 Shirts: [Website Link]

•Anastasia’s Artisan Bread: [Website Link]

•Black Iron Bystro: [Website Link]

•Bloom & Rose: [Website Link]

•The Good Stuff Gallery & Gifts: [Website Link

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About the Host
Erik Arneth is a proud Buffalonian with a passion for promoting small local businesses through the sharing of their origin stories. He's also a real estate salesperson in the City of Good Neighbors: Buffalo, New York.

Thinking of Moving?
Download my guide on how to choose the best real estate agent for your unique situation. Whether that person is me or not matters less to me than you making your move with confidence.

Connect with Erik
Email: [email protected]
Website || Instagram || Facebook

In this episode, I sat down with Jamie Deniro, owner of Kornerstone Coffee, at the East Aurora café to learn about her inspiring journey. Jamie shared how she grew up in Kenmore, pursued a career in accounting, and eventually took the leap into the coffee business. Starting with a roastery in the Millshire Building in Kenmore, she began selling coffee at farmers markets before expanding to cafés in East Aurora (2016) and Larkinville (2018). With a passion for high-quality coffee and meaningful customer interactions, Jamie’s commitment to sourcing beans responsibly and providing exceptional service has become the foundation of her success. Her cafés not only serve expertly roasted coffee but also feature cold-pressed juices, smoothies, salads, and other healthy, homemade offerings.

Jamie’s dedication to community shines through in every aspect of Kornerstone Coffee. From her participation in local farmers markets to offering personalized home deliveries, she’s built a business that feels personal and inviting. Jamie works closely with a coffee broker to ensure her beans are sourced ethically and sustainably, highlighting regions like Ethiopia, Kenya, and Central America. Whether you’re stopping by the East Aurora café at 33 Elm Street, the Larkinville location at 701 Seneca Street, or ordering coffee online, you’ll experience Kornerstone’s welcoming vibe and high-quality offerings.

Visit Their Website

Send Me a Text!

About the Host
Erik Arneth is a proud Buffalonian with a passion for promoting small local businesses through the sharing of their origin stories. He's also a real estate salesperson in the City of Good Neighbors: Buffalo, New York.

Thinking of Moving?
Download my guide on how to choose the best real estate agent for your unique situation. Whether that person is me or not matters less to me than you making your move with confidence.

Connect with Erik
Email: [email protected]
Website || Instagram || Facebook

In this first episode of the Market Mix Tapes series, we’re diving into the food scene at Buffalo’s local markets! Market Mix Tapes brings together shorter, themed interviews with local vendors, showcasing the incredible range of talents, flavors, and stories that make our markets special. This episode is all about food, featuring three amazing vendors at the Kenmore Farmers Market: Anastasia's Artisan Bread, Bloom & Rose, and Dimples Pancakes. Tune in for a taste of what makes each of these local gems a must-try!

Guests and Timestamps

Anastasia’s Artisan Bread – Starts at 03:23
Anastasia of Anastasia’s Artisan Bread brings European tradition to the market with her sourdough loaves and pastries. Known for her dedication to old-world baking methods and quality ingredients, Anastasia has quickly become a local favorite. Learn more about her journey and her commitment to artisanal breadmaking.

Bloom & Rose – Starts at 12:21
Meet Bloom & Rose, Buffalo’s Jew-"ish" deli with a twist! They serve up deli classics like pastrami, corned beef, smoked turkey, matzo ball soup, and their famous knishes. Not everything is strictly kosher, hence the “ish,” but everything is packed with authentic flavor and made with love. Hear how Bloom & Rose is bringing deli tradition to Buffalo with a fresh perspective.

Dimples Pancakes – Starts at 18:30
Lyon Lascu, the owner of Dimples Pancakes, shares the story behind his fluffy Dutch mini pancakes, or poffertjes, which he serves at markets and events around Buffalo. With a mission to bring smiles and delicious treats to Western New York, Lyon’s pancakes are as much a delight to watch being made as they are to eat!

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About the Host
Erik Arneth is a proud Buffalonian with a passion for promoting small local businesses through the sharing of their origin stories. He's also a real estate salesperson in the City of Good Neighbors: Buffalo, New York.

Thinking of Moving?
Download my guide on how to choose the best real estate agent for your unique situation. Whether that person is me or not matters less to me than you making your move with confidence.

Connect with Erik
Email: [email protected]
Website || Instagram || Facebook

Erik Arneth sits down with Del Reid, the man behind the term “Bills Mafia”, the 2023 Bills Fan of the Year, and the founder of 26 Shirts. Del’s journey from a social media influencer in the Buffalo Bills community to a leading figure in local philanthropy is both inspiring and impactful. Erik visited Del at the 26 Shirts headquarters on Kenmore Avenue, which serves as their corporate office, warehouse, and storefront, to discuss how the brand has evolved and where it’s headed.

Key Discussion Points:

•The Origin Story: Del shares how he coined the term “Bills Mafia” and used the momentum of his growing social media platform to start 26 Shirts in 2013. Learn how a simple idea became a powerful force for good in the Buffalo community.

•The 26 Shirts Model: Each campaign features a unique, limited-edition design that’s available for a short time. After a campaign ends, the design is retired (although they are now selling previous designs on demand), and a portion of the proceeds is donated to a family in need or a charitable organization. Del explains the process behind choosing families and organizations, and how each shirt sold makes a tangible difference.

•Community and Giving Back: Del talks about how 26 Shirts embodies the spirit of the City of Good Neighbors by providing Buffalonians a way to show pride in their city and sports teams while supporting those facing medical or emergency hardships.

•Innovative Fundraising: Hear about the new initiatives and ideas 26 Shirts is exploring to expand their reach and raise even more funds for local families in need.

•The Future Vision: Del shares what’s on the horizon for 26 Shirts and his hopes for how the company can continue to serve the Buffalo community.

Send Me a Text!

About the Host
Erik Arneth is a proud Buffalonian with a passion for promoting small local businesses through the sharing of their origin stories. He's also a real estate salesperson in the City of Good Neighbors: Buffalo, New York.

Thinking of Moving?
Download my guide on how to choose the best real estate agent for your unique situation. Whether that person is me or not matters less to me than you making your move with confidence.

Connect with Erik
Email: [email protected]
Website || Instagram || Facebook