Hi friends <3

In 13 I discussed self worth and we now segue into the topic of love. While it's true that they are interconnected, I personally believe we must somewhat master self-worth to be able to fully receive the love of others, especially, and of course, from ourselves.

Love is a frequency that is available to us at all times, regardless of any kind of status we place upon ourselves. Throughout the episode I come back to this quite a bit. It's taken me literally my whole life to come to a place where I feel worthy, and comfortable with love, and truly love myself for who I am. It was when I became a mother, and began mindset work that things really began to shift in regards to love.

I invite you to observe your own relationship with the frequency. Is it taboo? Is it comfortable and like a second skin? To love and be loved?

I read a bit from Wheels of Life by Anodea Judith, whom if you can't tell yet, I LOVE.

I offer up a very special breathwork called 444 to help you tap into your heartspace.

I am sending you lots of love.

Thanks for being here.

xx, Amy

#podcast #chakra #anahata #444 #breathwork #meditation #love #lovefrequency #awaken #ascension #healyourself #awakening #pranicwoman #pranayama #spirituality #spiritualjourney #clearchannelactivation

Hello fam and welcome to the show! So I’m not going to lie, I feel like I’m bugging out sometimes at the sheer ridiculousness of the state of the world. Like, my mind is boggled at times and if you’re reading this, I am guessing yours is too.

There are for sure some wild times going on out there but when it comes down to it we gotta focus on ourselves and how we can heal, integrate and grow, and in turn help others through shining our own unique light.

I touch on the Mandela effect, gaslighting, sovereignty, hallucinations and read some more from Caroline Myss’s book called Anatomy of the Spirit with a focus on our intuition and Ajna chakra. I give some tips on how to cleanse our pineal glands to create more clarity and inner vision to see through the bullshit that is being force-fed to us at this time.

I end with a shortened Dynamo breathwork session to elevate your vibration and tap into a higher state of consciousness.

Enjoy and much love,

Amy

Links

Werk with Me!

Caroline Myss

#breathwork #dynamo #alteredstate #higherconsciousness #meditation #wellness #awakening #ascension #spiritualjourney #thisisreallyhappening 

Hello and welcome to episode 11, Backwards To The Future.

Sometimes we have to go backwards to get to the future. It may feel frustrating but sometimes it’s necessary. It truly all comes down to choice and our perception of life.

In this episode I get into the non-linear aspects of healing and time in general. I heavily discuss the power choice throughout the show. The importance of really embodying this is massive. The realization that everything we choose, is up to us, leads to ultimate sovereignty of self.

Choice is our superpower yet we cannot control and try to grasp life so tightly. When we do so, shit begins to fall apart and frustration ensues a lot of the time. Does this sound familiar? I’ve been there.

So what can we do? Become in tune with our intuition and our energy body. When we do-create with the Universe, Spirit, God, etc., we are limitless! Maintaining a flowing order of the mind, emotions physical body and light body is key.

I also talk about one of my breathwork offerings, Neuronal-Cellular Reprogramming, time travel, collapsing timelines and more! Super light stuff.

I read from the amazing book, Anatomy of the Spirit by Caroline Myss and guide you through a meditation to help move you from the past to the future (it’s all happening now my loves!).

Thanks for tuning in and much love to you.

Amy

Links, links, links

Clear Channel Activation (my site)

My new YouTube channel!

Caroline Myss (is the shit!)