The Habit Lab

Escaping the Escape Cycle


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It's easy to get caught in the "escape cycle"—work hard, feel suffocated, escape on vacation, crash, and then repeat. Vacations give us a quick boost, but they also disrupt our habits, the happiness fades fast, and what we’re really craving—connection, rest, joy, adventure—often goes unmet.


In this episode, I unpack why vacations only sort of work and help you ask the deeper question: do I really need another trip, or do I need more balance in my everyday life?

This is why I’m launching my new Time Management course this September—to help you build a pace of life you don’t need to escape from.

Click here:: to join the INTEREST list 


Summer Enrollment now!- Join my Bible Habit Group for low-key accountability. Just half a chapter a day, weekly check-ins, and a monthly 45-min call. 

Become a $9/month member here: [LINK]. 

Grab the $12 Bible we use here: [LINK].

Registration for Aaron’s { 12-Week } Porn Recovery Small Group is open NOW. 

Click here for the Saturday Morning group [LINK]

 or here for the Friday Afternoon group [LINK].

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Want to join Jenna's Bible Habit group- become a $9/month sponsor of our podcast & you get access to the Private Group, monthly calls & more -
Click this link to start
patreon.com/TheHabitLab

You can start at any point in the year!


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The Habit LabBy Jenna Zint

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