Josh and Chris come at you from Ruby Tuesday Moanalua as they prepare for tonight's Laura Beeman Show, and discuss Hawaii football, basketball and other NFL discourse.

Kanoa and Billy continue the conversation about extending Timmy Chang for Hawaii football, and discuss today's early NLI Day for Hawaii high schoolers like Kamehameha's Kainoa Wade and his commitment to UH and also discuss the verbal commitment of former prep Hawaii basketball star JJ Mandaquit.

Rob Demello from KHON2 joins the show to further the analysis on Hawaii football this week, as well as NLI day.

Josh and Chris talk about the Hawaii men's basketball team after they win the Rainbow Classic last night in the final game against Pacific, and guard Marcus Greene joins the show to talk to the guys about his time so far in Manoa.

The guys also talk about Hawaii football, as well as the beginning of the NBA Cup and general NFL talk.

Kanoa and Billy talk a great performance from the Rainbow Warrior men's basketball team, and talk general UH talk and prep football with Jordan Helle. They continue the talk with the legendary Larry Beil as the trio talk about a range of topics from the NBA, to Hawaii and the NFL.

Tanner Haworth fills in for Gary today, as he breaks down the men's basketball win over Pacific to take the Rainbow Classic title for the first time since 2017, and talks with Mike Wittman from Mountain West Connection to break down the Mountain West football season so far.

Josh and Chris breakdown what went wrong for the Rainbow Warriors in their game against UNLV and they talk about their issues with certain narratives floating around the Hawaii fanbase. The guys also talk about men's basketball and their impressive start to the season.

Kanoa and Billy breakdown Hawaii football's loss to UNLV this weekend, as well as a successful, so far, Rainbow Classic for Eran Ganot and his basketball squad.

Rich Miano joins the show to talk more about Hawaii football, and what he wants to see more of from the Rainbow Warriors as they look to close out the season.

Tanner Haworth fills in for Gary today, and he talks about the heartbreaking loss for the Rainbow Warriors against UNLV, as well as more UH Athletics talk as well as the NFL and NBA.

John Veneri joins the show to talk about Rainbow Warrior football and what could explain the loss for UH.

Kanoa and Billy break down a tough day of sports for the Rainbow Wahine, losing in soccer, basketball and volleyball yesterday night and Lori Santi laments in the losses for the Wahine. Christian Shimabuku talks about prep football and what's going on with the ILH, as well as some UH football.

Gary talks Rainbow Wahine woes, with Wahine soccer, basketball and volleyball all experiencing some disappointing losses yesterday. Gary also talks with Mark Veneri to talk about Hawaii football ahead of the rivalry game tomorrow against UNLV.