Essential Empowerment

This is a an extract from the Immunity Project, a Program that shares ways to boost your Immunity with Nature. Refs: GX Assist https://media.doterra.com/us/en/pips/doterra-gx-assist.pdf PB Assist Junior https://media.doterra.com/us/en/pips/doterra-pb-assist-junior.pdf PB Assist https://media.doterra.com/eu/en/pips/pb-assist-plus.pdf https://naturaler.co.uk/avoid-glyphosate-food-uk/ Goats Keffir https://www.chucklinggoat.co.uk/ Zach Bush https://zachbushmd.com/ Zach Bush & Jay Shetty: https://podcasts.apple.com/gb/podcast/on-purpose-with-jay-shetty/id1450994021?i=1000619100808 To connect with Amelia please visit here https://www.ameliaadrian.com/ And on instagram https://www.instagram.com/itsameliaadrian/ A suggestion for starting your journey with natural immune support is the Daily Habits kits https://doterra.me/akVOQQ

Linked Studies

On Guard attenuates the FLU. https://pubmed.ncbi.nlm.nih.gov/21078173/

And https://www.doterra.com/US/en/blog/science-research-news-doterra-on-guard-study#

Ways to Use On Guard

1. Diffuse On Guard (Protective blend) anytime you are concerned about what’s going around.

2. Mix a few drops of On Guard with 2 drops Lemon essential oil and Raw honey or in a teaspoon to soothe your throat during the winter.

3. Put a few drops of On Guard on your car’s air filter or home air filters to obliterate dank, stale filtered air…right from the duct!

4. Boost your Immune System Some people amp up their Zinc or Vitamin C intake (via orange juice) every autumn. If this is you, add a few drops of On Guard to your juice for added protection.

5. Gargle with one drop into a cup or On Guard Mouthwash.

6. For a clean toothbrush, store it overnight in a small glass of water with 3-5 drops of the On Guard.

7. When you take out the rubbish , spray down your cabinet with On Guard and water or On Guard Cleaner Concentrate is also excellent for this purpose.

dōTERRA On Guard Touch - Extra support.

dōTERRA On Guard - Mouthwash.

doTERRA On Guard® Beadlets

doTERRA On Guard®+ Softgels

For more on supporting your Immune System naturally join me for The Immunity Project https://www.ameliaadrian.com/offers/A5YMA6bM

For more on Essential Oils with Amelia please visit  https://www.ameliaadrian.com/essential-oils

A conversation about the qualities and benefits of Gardenia, including a short transmission with the Oil.

Scientific studies show Gardenia Essential Oil has anti-inflammatory properties https://www.mdpi.com/1999-4923/14/5/966

To connect with Amelia please visit here https://www.ameliaadrian.com/

And on instagram https://www.instagram.com/itsameliaadrian/

If you are not yet a dōTERRA Customer with access to good quality Oils and wish to order the Oils click this link to have a browse. https://www.ameliaadrian.com/shop-doterra 

In this episode Amelia explores the physical, emotional and energetic qualities of Grapefruit and White Grapefruit. We finish with a short, shiny Meditation with the Essential Oil.

To connect with Amelia please visit here https://www.ameliaadrian.com/

And on instagram https://www.instagram.com/itsameliaadrian/

If you are not yet a dōTERRA Customer with access to good quality Oils and wish to order the Oils click this link to have a browse. https://www.ameliaadrian.com/shop-doterra

References : Aromatica Vol 2 by Peter Holmes

In this episode I explore Metabolic Health and what it means to live powerfully with intentional health choices .

You’ll learn : 1) What constitutes Good Metabolic Health

2) How to enter into a relations of health span not just life span

3) The Obstacles to good Metabolic Health and some solutions that we have with the Meta PWR System.

4) My System for taking the Range.

https://media.doterra.com/eu/en/pips/metapwr-oil.pdf

https://media.doterra.com/eu/en/pips/metapwr-assist.pdf

https://media.doterra.com/eu/en/pips/metapwr-advantage.pdf

If you don't yet have a dōTERRA Account and would like to the order Meta PWR System click this link https://doterra.me/0zVdL9

To connect with Amelia please visit my website here https://www.ameliaadrian.com/

You can also find me on Instagram as @thearomayogini

If you are not yet a dōTERRA Customer with access to good quality Oils and wish to order the Oils click this link to have a browse. https://www.ameliaadrian.com/shop-doterra

This episode is from a live Call, on how I support myself with the Oils, Supplements and other practices when travelling to ensure my trips are super intentional, and filled with joy and adventure.

Connect With Amelia :

For more information please visit my website here https://www.ameliaadrian.com/ And you can also find me on Instagram as @thearomayogini

If you are not yet a dōTERRA Customer with access to good quality Oils and wish to order the Oils click this link to have a browse. https://www.ameliaadrian.com/shop-doterra

In this unique episode I invite John Adrian to the conversation to discuss the importance of Alignment. At this turning point in technological history, I wanted to share John's perspective on the practice of Alignment. We talk about this in terms of awareness, including visual awareness, touching on themes of trust, truth and perspective.

A short conversation on Aromatouch Blend.

PRIMARY BENEFITS: Relaxing, Releasing, Allowing

INGREDIENTS: Cypress Leaf, Peppermint Plant, Marjoram Leaf, Basil Leaf, Grapefruit Peel, Lavender Flower essential oils.

FRAGRANT ENERGETICS: Pungent, Minty, Green,

ENERGETIC MOVEMENT : Enlivening, Soothing, circulating

USES:

Apply to neck and shoulders to promote feelings of relaxation and lessen tension or use with a carrier oil for massage.

As a Yoga Teacher offer to you students to place over the heart area to soften.

Give your loved one a hand massage using the AromaTouch Hand Technique and AromaTouch Massage Blend.

Add to Epsom salts and enjoy soaking in a hot bath.

Connect With Amelia :

For more information please visit my website here https://www.ameliaadrian.com/ And you can also find me on Instagram as @thearomayogini

If you are not yet a dōTERRA Customer with access to good quality Oils and wish to order the Oils click this link to have a browse. https://www.ameliaadrian.com/shop-doterra

A brief moment of joy with Wild Orange.

Connect With Amelia :

For more information please visit my website here https://www.ameliaadrian.com/

And you can also find me on Instagram as @thearomayogini

If you are not yet a dōTERRA Customer with access to good quality Oils and wish to order the Oils click this link to have a browse. https://www.ameliaadrian.com/shop-doterra

In this short episode we connect with the Angelic Wintergreen Essential Oil.

Connect With Amelia :

For more information visit my website here https://www.ameliaadrian.com/

And you can also find me on Instagram as @thearomayogini

If you are not yet a dōTERRA Customer with access to good quality Oils and wish to order the Oils click this link to have a browse. https://www.ameliaadrian.com/shop-doterra