Essential Empowerment

Essential Empowerment

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Essential Empowerment episodes

  • Special Guest Prue Nichols on the astrological energies and aromatics

    Prue Nichols is an astrological therapist and healer offering a range of services, including energetic healing, spiritual guidance, and sacred astrology. Her practice combines ancient wisdom with modern understanding to help individuals transform their daily lives.

    Her website https://pruenichols.com/

    Her Instagram https://www.instagram.com/prue_nichols/

    Prue's new Book for pre-order Stars Aligned. https://www.whsmith.co.uk/Product/Prue-Nichols/Stars-Aligned--Each-year-on-your-birthday-a-new-chapter-begins-What-story-will-it-bring-A-celestial-guide/13403608

    Astrology and Aromatherapy by Patricia Davies https://amzn.eu/d/8dUCnGh

    To connect with Amelia please visit here:https://www.ameliaadrian.com/

    To learn more about Aromatics for Yoga go here https://www.ameliaadrian.com/aromatics-for-yoga

    And on instagram https://www.instagram.com/itsameliaadrian/

    To order the Essential Oils or Supplements click this link to have a browse https://www.ameliaadrian.com/shop-doterra

    Or reach out to Amelia for guidance with the Oils to book your free 20 minute consultation here https://momence.com/Amelia-Adrian/appointment-reservation/16288?boardId=7964\

     

    1 hr 4 min
  • Geranium & Grace

    To connect with Amelia please visit these spaces:

    To learn more about Aromatics for Yoga go here https://www.ameliaadrian.com/aromatics-for-yoga

    For my website go here https://www.ameliaadrian.com

    And on instagram https://www.instagram.com/itsameliaadrian/

    If you are not yet a dōTERRA Customer wish to order the Oils or Supplements click this link to have a browse https://www.ameliaadrian.com/shop-doterra or reach out to Amelia for guidance with the Oils to book your free 20 minute consultation here https://momence.com/Amelia-Adrian/appointment-reservation/16288?boardId=7964

    14 min
  • A life affirming conversation with Finn & Kate Burford

    An inspiring and life affirming conversation with Finn & Kate Burford

    Finn suffered a complete spinal cord injury after an accident 5 years ago and in his recovery process has discovered ways in which he can support others. https://www.diamrek.com/  is a charity created by Finn Burford to bring movement to communities in Senegal through the delivery of suitable wheelchairs and mobility aids as well as providing skill sharing workshops.

    The charity is born out of Finns love for the people and country of Senegal.

    Healing Hands donation page https://doterrahealinghands.org/match-program/fundraiser/615/diam-rek

    https://www.instagram.com/diamrekcharity

    https://www.facebook.com/profile.php?id=61561269851939

    Day Retreat https://www.kateburford.com/bringing-movement-day-retreat

     

    36 min
  • Jasmine, Openness and Trust

    A sweet reflection on Jasmine.

    To join The Light Network my Mentorship space where we explore the Aromatics and how they can further our personal growth go here and use the Coupon Code FIRSTMONTHFREE for your first month free!

    https://www.ameliaadrian.com/offers/DxGFHtAm/checkout

    The Blend mentioned is Yield into Yin Blend (from Desire de Lunae Elements of Emotion) Jasmine, 3 drops (60 drops from Touch Roller) Rose, 2 drops (40 drops from Touch), Hawaiian Sandalwood 3 drops Wild Orange 5 drops Green Mandarin 2 drops Lavender 1 drop Mix in a 10 ml with Fractionated Coconut Oil.

    To connect with Amelia please visit here:

    To learn more about Aromatics for Yoga go here https://www.ameliaadrian.com/aromatics-for-yoga

    For my website go here https://www.ameliaadrian.com

    And on instagram https://www.instagram.com/itsameliaadrian/

    If you are not yet a dōTERRA Customer wish to order the Oils or Supplements click this link to have a browse https://www.ameliaadrian.com/shop-doterra or reach out to Amelia for guidance with the Oils to book your free 20 minute consultation 

     

    23 min
  • Special Guest Rachel Brady on creating the life and business you love

    Bonus Connection Call A beautiful Session with Rachel Brady who helps you to create an online holistic biz with more time, that earns more money, and serves more people, while Healing limiting beliefs and owning your story. 12 day Soul Biz Mama Day Live Experience: https://buy.stripe.com/dR66s1br75Rf9R64gh www.rachelbrady.com @theholisticmumcoach

    39 min
  • Cedarwood & The Light Network

    The Light Network is my monthly mentorship space for creating peace, freedom and more meaning everyday in your home, relationships, work and life. You will be connected to a network of other souls' to guide, uplift and create with.

    You'll receive:

    • Live Monthly Mastermind

    • Live Integration Call

    • A library of Resources to support you, including...

    • A Deep Dive into the power of Aromatics

    • Focused attention each month on one Essential Oil

    • Protocols & Rituals for working with Essential Oils for your personal development and evolution.

    • Expert guidance on use of Essential Oils and Aromatics for your home and business.

    • A library of Nervous System Regulation Practices that will be built month on month.

    • Connection to a creative team network ready to hold, guide and support you.

    • The Recordings of all the network of teachings Program runs in your online Portal More here https://www.ameliaadrian.com/the-light-network

    To connect with Amelia please visit here

    https://www.ameliaadrian.com/

    And on instagram https://www.instagram.com/itsameliaadrian/

    If you are not yet a dōTERRA Customer wish to order the Oils or Supplements click this link to have a browse https://www.ameliaadrian.com/shop-doterra

    Reach out to Amelia for guidance with the Oils to book your free 20 minute consultation https://momence.com/Amelia-Adrian/appointment-reservation/16288?boardId=7964

     

    27 min
  • Essential Oils can change the World.

    Guidance around Essential Oils for Spring.

    For more register for this Masterclass on Essential Oils and the Meridians on Monday March 11th 2024. https://momence.com/amelia-adrian/Aromatics-and-the-Meridians/99907782

    To connect with Amelia please visit here  https://www.ameliaadrian.com/

    And on instagram https://www.instagram.com/itsameliaadrian/

    If you are not yet a dōTERRA Customer wish to order the Oils or Supplements click this link to have a browse https://www.ameliaadrian.com/shop-doterra

    or here for the three Oils in this podcast https://doterra.me/ZLzjaG

    Reach out to Amelia for guidance with the Oils to book your free 20 minute consultation https://momence.com/Amelia-Adrian/appointment-reservation/16288?boardId=7964

    17 min
  • Amelia's Daily Routine

    To connect with Amelia please visit here https://www.ameliaadrian.com/

    And on instagram https://www.instagram.com/itsameliaadrian/

    If you are not yet a dōTERRA Customer wish to order the Oils or Supplements click this link to have a browse https://www.ameliaadrian.com/shop-doterra

    and/or reach out to Amelia for guidance.

    Amelias' Daily Supplement Routine

    • On Waking - Balance on the soles of my feet to set me on my path.
    • Bergamot on Ear Shen Men Morning Meditation. Here for how. 
    • Terrazyme and Mito2Max with morning tea or water.
    • Meta PWR Advantage Collagen + NMN supplement  before my first meal of the day. 9 types of Collagen + Resveratol and NAD -> shown to increase NADH in the body.
    • Lunchtime Lifelong Vitality Foundational Supplements  

    • Terrazyme before my main meal.
    • Oils in Epsom Salts for my bath (eg Cedarwood, Lavender, Marjoram, Vetiver)
    • Serenity Oil in the Diffuser, on my pillow for bedtime.  
    • Bookend the day with Balance Blend on my feet for settling
    • Extras as and when needed:

      • Deep Blue Polyphenols Complex if I have any pain in my body from over exertion or if I have an injury from which I am recovering.
      • Serenity Softgels one or two if I need extra seep support
      • PB Assist if my gut needs an extra boost.
      • Zengest Softgels if any nausea or tummy discomfort.
      • 33 min
      • Welcoming 2024 ~ Reflections & Visions

        An opportunity to reflect on the gifts and lessons of 2023 and welcome and vision 2024. We partner with Essential Oils to inspire and ease our process of reflection. We use Air Blend, Helichrysum, Spikenard, Spanish Sage and Geranium Essential Oils. 

        With blessings and thanks to all the Teachers who have inspired me this year including Lee Harris, Elena Brower, Anchoring the Light, Jess Mclaren and many more. Thank you for holding the light.

        To learn more about Amelia go here https://www.ameliaadrian.com/

        To learn more about The Light Network go here https://www.ameliaadrian.com/the-light-network

        40 min
      • Enhancing your Immunity with the Oils

        Blends From Essential Oils to boost the body and Heal the Brain by Jodi Cohen

        Intestinal Blend

        2 drops Birch

        2 drops Cardamom

        6 Cypress

        7 Frank

        3 Nargamotha or sub.

         

        Anti-infllamtory Blend

        8 Dill

        8 Ginger

        10 Frank

        5 Grapefruit

        5 Ylang

        5 Tarragon

        To connect with Amelia please visit here https://www.ameliaadrian.com/ And on instagram https://www.instagram.com/itsameliaadrian/

        A suggestion for starting your journey with natural immune support is the Daily Habits kits https://doterra.me/akVOQQ you can add on any of the Oils we talked about here. 

        21 min

      About Essential Empowerment

      From the publisher's feed

      A place to learn of the power of Essential Oils to heal and transform our lives. A space to share understanding and grow our appreciation for the power of Plant Medicine with Essential Oils. My name is Amelia Adrian, I am an aromatherapist, yoga teacher and mother. This is a space for you to listen and learn how to use Essential Oils easily, safely and powerfully. Together we’ll explore how to prioritise our physical and emotional healing through the use of Essential Oils.