Essential Empowerment

A Conversation about using Essential Oils in our Yoga practice and teaching. In this episode I explore some of the ways Essential Oils help us to go deeper in our connection to the practice of self awareness, including the practice of Pratyahara (taking our sense awareness inwards). I also explore how the Oils take us and our students out of the thinking mind and into a place of experience and finally how the Oils amplify our relaxation in our Yoga Practice. If you don't yet have a dōTERRA Account and wish to have your own collection of Essential Oils you can reach me here [email protected] for more information or visit my website here https://www.ameliaadrian.com/ You'll also find me on Instagram as @thearomayogini

A conversation with Tiffany Carole on the nature of Essential Oils as Teachers.

To connect with Tiffany visit her website here https://www.tiffanycarole.com/

Tiffany's signature Online Course The Healing Oil Collective https://master-healer.teachable.com/p/professional-healing-oil-collective-3?affcode=110280_loszxz-5

In this episode we explore the energy, and feel of love, looking at how we can amplify this quality by deepening our understanding. We explore what Love is, and how we can call this emotion into our being by partnering with Essential Oils.

Journal Questions:

How would you woo yourself?

What is your love language?

What is the love language of your beloveds?

If you don't yet have a dōTERRA Account and wish to have your own excellent Essential Oils you can reach me here [email protected] for more information or visit my website here https://www.ameliaadrian.com/ You'll also find me on Instagram as @thearomayogini

Sources: 

Today's episode is in conversation with Agata Cecylia, an Aromatherapist, Meditation Teacher and an Energy Healer with many years of experience and expertise in the field of working with plant essences. Recently Agata has created Dimension Aura Sprays, working with high quality pure Essential Oils, Precious Metals and Flower Vibrational Remedies. These Aura Sprays offer assistance in opening our consciousness, harmonising our energy and helping us to be receptive to the teachings of our own soul, heart and higher knowing. We talk about the creative process behind the Dimension Aura Sprays and the individual details of each spray and it's purpose. 

You can find out more about Agata and her Dimension Aura Sprays here https://www.dimensionsaura.com/

If you don't yet have a dōTERRA Account and wish to have your own excellent Essential Oils you can reach me here [email protected] for more information or visit my website here https://www.ameliaadrian.com/  You'll also find me on Instagram as @thearomayogini

In today's episode I explore the reasons for cleansing with some tips for setting intentions around your Cleanse, the top Essential Oils for supporting your detoxification...and surprisingly the role of the Nervous System in Cleansing. You'll also learn about some simple blends to use in your process of Cleansing. Inspiration is taken from Jodi Cohen's book Essential Oils to Boost the Brain & Heal the Body.

If you don't yet have a dōTERRA Account and wish to have your own excellent Essential Oils please message me here [email protected] for more information or visit my website here https://www.ameliaadrian.com/  You can also find me on Instagram as @thearomayogini

This is a recorded Zoom lesson I created to teach about the best ways to use the Top 10 Oils in dōTERRA. In Europe these are collated into two of our best Starter Kits called The Family Essentials and The Home Essentials Kits.

If you don't yet have a dōTERRA Account and wish to have your own excellent Essential Oils please message me here [email protected] for more information or visit my website here https://www.ameliaadrian.com/  You can also find me on Instagram as @thearomayogini

Or click here to get your self started with this Starter Kit ~ The Family Essentials Kit https://doterra.me/HqAYK2

In this episode I explore the associated emotions Spring, and why we may feel stuck, frozen of blocked with moving forward in our dreams. I'l share some helpful Oils to support this progression.

If you don't yet have a dōTERRA Account and wish to have your own excellent Essential Oils please message me here [email protected] for more information or visit my website here https://www.ameliaadrian.com/  You can also find me on Instagram as @thearomayogini

In this episode we explore the energy of Spring, and the associated Organs of the Liver and Gallbladder. I offer some simple Essential Oil solutions to support you as you navigate the new Season of Spring.

If you don't yet have a dōTERRA Account and wish to have your own excellent Essential Oils please message me here [email protected] for more information or visit my website here https://www.ameliaadrian.com/  You can also find me on Instagram as @thearomayogini

Today we explore the ability of Essential Oils to evolve our states of Consciousness. The Pineal Gland is a doorway to higher states of Consciousness and we explore the Oils ability to keep this precious Gland clear and connected.

I reference this study with Lavender https://pubmed.ncbi.nlm.nih.gov/22612017/ And I share some suggested uses with dōTERRA Essential Oils. If you don't yet have access to pure Oils please message me here [email protected] for more information or visit my website here

I also reference using Bergamot Essential Oil on the Aromapoint Ear Shen Men. You can watch a video demonstration of this here https://youtu.be/lUZLs3kLPT4

In this Episode we explore the power of the Aromapoint Technque as a way to create therapeutic shifts in the body.

The Aromapoint Program is a self directed online resource to learn more https://www.ameliaadrian.com/offers/9tpi3y8Y/checkout

If you wish to order high quality Essential Oils via Amelia please reach out here by emailing [email protected]

or via her website https://www.ameliaadrian.com/