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Essential Mental Healing
Essential Mental Healing episodes
- What Happened to Trust In Our Communities
Send us Fan Mail
It's Therapy Thursday!!
In today's episode we will discuss community. There has always been some kind of standard in the black community of trust. Throughout the years that has changed. People don't trust people and people don't trust authorities. Many resources have been taking out of inner city communities. Hear our perspectives and share your feedback.
Host Candace Fleming
Co-host Janet Hale
visit the website at https://www.essentialmotivation.com/
visit the store at https://shopessentialmotivation.com/
Instagram instagram.com/essentialmotivationllc
To be a guest on our show email me at [email protected]
Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzN
If you need immediate help call the suicide prevention hotline at 1800.273.8255
https://www.nimh.nih.gov/health/topics/suicide-preventionSupport the show
Host Candace Patrice
Co-host Janet Hale
visit the website at https://www.essentialmotivation.com/
Instagram instagram.com/essentialmotivationllcvisit Janet's website https://haleempowermentllc.com/
To be a guest on our show email me at [email protected]
In the subject line put EMH Guest
Suicide Prevention Lifeline 988
Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzN1 hr - How To Deal With Grief
Send us Fan Mail
It's Therapy Thursday!!
In today's episode we will discuss grief. Grief can look different on everyone and it may not just be over death. Grief may be the loss of a friendship, relationship or addiction. You can have peace in grief as well. Listen to some ways to deal with grief.
Host Candace Fleming
Co-host Janet Hale
visit the website at https://www.essentialmotivation.com/
visit the store at https://shopessentialmotivation.com/
Instagram instagram.com/essentialmotivationllc
To be a guest on our show email me at [email protected]
Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzN
If you need immediate help call the suicide prevention hotline at 1800.273.8255
https://www.nimh.nih.gov/health/topics/suicide-preventionSupport the show
Host Candace Patrice
Co-host Janet Hale
visit the website at https://www.essentialmotivation.com/
Instagram instagram.com/essentialmotivationllcvisit Janet's website https://haleempowermentllc.com/
To be a guest on our show email me at [email protected]
In the subject line put EMH Guest
Suicide Prevention Lifeline 988
Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzN1 hr 2 min - Authenticity/Uniqueness
Send us Fan Mail
It's Therapy Thursday!!
In today's episode we will discuss being authentic and being unique and being comfortable in that space. Everyone won't like you but make sure that you like you. Live a more positive fulling life walking in your uniqueness.
Host Candace Fleming
Co-host Janet Hale
visit the website at https://www.essentialmotivation.com/
visit the store at https://shopessentialmotivation.com/
Instagram instagram.com/essentialmotivationllc
To be a guest on our show email me at [email protected]
Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzN
If you need immediate help call the suicide prevention hotline at 1800.273.8255
https://www.nimh.nih.gov/health/topics/suicide-preventionSupport the show
Host Candace Patrice
Co-host Janet Hale
visit the website at https://www.essentialmotivation.com/
Instagram instagram.com/essentialmotivationllcvisit Janet's website https://haleempowermentllc.com/
To be a guest on our show email me at [email protected]
In the subject line put EMH Guest
Suicide Prevention Lifeline 988
Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzN55 min - Domestic Violence (You Are Not Alone)
Send us Fan Mail
It's Therapy Thursday!!
In today's episode we will discuss domestic violence. Physical, emotional and financial. We talk about what it looks like as well as support needed if you go back. The road is bumpy and you do not need to be alone.
Host Candace Fleming
Co-host Janet Hale
Guest host Tima Tucker Ph.D, CCTP, eas-c
visit the website at https://www.essentialmotivation.com/
visit the store at https://shopessentialmotivation.com/
Instagram instagram.com/essentialmotivationllc
To be a guest on our show email me at [email protected]
Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzN
If you need immediate help call the suicide prevention hotline at 1800.273.8255
https://www.nimh.nih.gov/health/topics/suicide-preventionSupport the show
Host Candace Patrice
Co-host Janet Hale
visit the website at https://www.essentialmotivation.com/
Instagram instagram.com/essentialmotivationllcvisit Janet's website https://haleempowermentllc.com/
To be a guest on our show email me at [email protected]
In the subject line put EMH Guest
Suicide Prevention Lifeline 988
Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzN1 hr 8 min - When Self Respect Takes It's Rightful Place
Send us Fan Mail
It's Therapy Thursday!!
In today's episode we will discuss many topics leading us to self respect. Listen to a raw conversation between a mother and daughter about love, respect and more.
Host Candace Fleming
Co-host Janet Hale
visit the website at https://www.essentialmotivation.com/
visit the store at https://shopessentialmotivation.com/
Instagram instagram.com/essentialmotivationllc
To be a guest on our show email me at [email protected]
Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzN
If you need immediate help call the suicide prevention hotline at 1800.273.8255
https://www.nimh.nih.gov/health/topics/suicide-preventionSupport the show
Host Candace Patrice
Co-host Janet Hale
visit the website at https://www.essentialmotivation.com/
Instagram instagram.com/essentialmotivationllcvisit Janet's website https://haleempowermentllc.com/
To be a guest on our show email me at [email protected]
In the subject line put EMH Guest
Suicide Prevention Lifeline 988
Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzN1 hr 2 min - Knowing Your Worth In Any Space
Send us Fan Mail
It's Therapy Thursday!
In today's episode we will discuss our worth in a room. Have you ever made yourself smaller because the people in the room appeared more powerful than you? We have to know that our position and worth is just as important as the next person.
Host Candace Fleming
Co-host Janet Hale
visit the website at https://www.essentialmotivation.com/
visit the store at https://shopessentialmotivation.com/
Instagram instagram.com/essentialmotivationllc
To be a guest on our show email me at [email protected]Support the show
Host Candace Patrice
Co-host Janet Hale
visit the website at https://www.essentialmotivation.com/
Instagram instagram.com/essentialmotivationllcvisit Janet's website https://haleempowermentllc.com/
To be a guest on our show email me at [email protected]
In the subject line put EMH Guest
Suicide Prevention Lifeline 988
Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzN52 min - Intimacy vs Sex
Send us Fan Mail
It's Therapy Thursday!
In today's episode we will discuss Intimacy vs Sex. Can you have intimacy if sex doesn't exist? Is sex enhanced with intimacy?
Host Candace Fleming
Co-host Janet Hale
visit the website at https://www.essentialmotivation.com/
visit the store at https://shopessentialmotivation.com/
Instagram instagram.com/essentialmotivationllc
To be a guest on our show email me at [email protected]
Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzNSupport the show
Host Candace Patrice
Co-host Janet Hale
visit the website at https://www.essentialmotivation.com/
Instagram instagram.com/essentialmotivationllcvisit Janet's website https://haleempowermentllc.com/
To be a guest on our show email me at [email protected]
In the subject line put EMH Guest
Suicide Prevention Lifeline 988
Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzN1 hr 2 min - What Does Rest Look Like (Not Exclusively Sleep)
Send us Fan Mail
It's Therapy Thursday!
In today's episode we will discuss Rest. Rest is more than sleep, it is rest and power.
Host Candace Fleming
Co-host Janet Hale
visit the website at https://www.essentialmotivation.com/
visit the store at https://shopessentialmotivation.com/
Instagram instagram.com/essentialmotivationllc
To be a guest on our show email me at [email protected]
Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzNSupport the show
Host Candace Patrice
Co-host Janet Hale
visit the website at https://www.essentialmotivation.com/
Instagram instagram.com/essentialmotivationllcvisit Janet's website https://haleempowermentllc.com/
To be a guest on our show email me at [email protected]
In the subject line put EMH Guest
Suicide Prevention Lifeline 988
Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzN59 min - Loving Two People
Send us Fan Mail
It's Therapy Thursday!
In today's episode we will discuss loving two people. Can you love two people in an intimate way? We share our stories as always on how it has impacted our lives throughout our journey.
Host Candace Fleming
Co-host Janet Hale
visit the website at https://www.essentialmotivation.com/
visit the store at https://shopessentialmotivation.com/
Instagram instagram.com/essentialmotivationllc
To be a guest on our show email me at [email protected]
Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzNSupport the show
Host Candace Patrice
Co-host Janet Hale
visit the website at https://www.essentialmotivation.com/
Instagram instagram.com/essentialmotivationllcvisit Janet's website https://haleempowermentllc.com/
To be a guest on our show email me at [email protected]
In the subject line put EMH Guest
Suicide Prevention Lifeline 988
Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzN53 min - Body Image- Let's Be Body Positive
Send us Fan Mail
It's Therapy Thursday!
In today's episode we will discuss body image. Why do we have negative self body image? What steps can we take to improve how we feel about ourselves? We also share some of our personal struggles.
Host Candace Fleming
Co-host Janet Hale
visit the website at https://www.essentialmotivation.com/
visit the store at https://shopessentialmotivation.com/
Instagram instagram.com/essentialmotivationllc
Resources for eating disorders
To be a guest on our show email me at [email protected]
Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzNSupport the show
Host Candace Patrice
Co-host Janet Hale
visit the website at https://www.essentialmotivation.com/
Instagram instagram.com/essentialmotivationllcvisit Janet's website https://haleempowermentllc.com/
To be a guest on our show email me at [email protected]
In the subject line put EMH Guest
Suicide Prevention Lifeline 988
Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzN53 min
About Essential Mental Healing
From the publisher's feed
Essential Mental Healing is a podcast geared towards promoting mental health healing, motivation, and healthy ways to deal with problems around the topic. We will explore different avenues of mental…
health including but not limited to therapy, trauma healing, beliefs, anxiety, depression, parenting, holistic healing, disparities in communities and mental health and so much more. We will have fun and laugh and get deep and cry but we will do it in love while discussing our journey and others in the most positive way.Visit every other Thursday for a new episode! It's Therapy Thursday!