Essential Mental Healing

Essential Mental Healing

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Essential Mental Healing episodes

  • Manifestation

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    It's Therapy Thursday!

    In today's episode we will discuss manifestation. How do you manifest things in your life? Is it through prayer? Is it through meditation? Do you say it out loud and hope for it to happen? Do you visualize it? We discuss our ways and share how some of ours have come to pass and also what we are manifesting now.

    Host Candace Fleming
    Co-host Janet Hale
    Guest Host Tima Tucker LMSW, CCTP, eas-c

    visit the website at https://www.essentialmotivation.com/
    visit the store at https://shopessentialmotivation.com/
    Instagram instagram.com/essentialmotivationllc

    To be a guest on our show email me at [email protected]

    Music by Lukrembo: https://soundcloud.com/lukrembo
    Provided by Knowledge Base: https://bit.ly/2BdvqzN

    Support the show

    Host Candace Patrice
    Co-host Janet Hale

    visit the website at https://www.essentialmotivation.com/
    Instagram instagram.com/essentialmotivationllc

    visit Janet's website https://haleempowermentllc.com/

    To be a guest on our show email me at [email protected]
    In the subject line put EMH Guest 

    Suicide Prevention Lifeline 988

    Music by Lukrembo: https://soundcloud.com/lukrembo
    Provided by Knowledge Base: https://bit.ly/2BdvqzN

    57 min
  • When to Start A Conversation About Sex With Your Kids

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    It's Therapy Thursday!!

    In today's episode we will discuss when it is appropriate to have a discussion about sex with your kids. Also when to introduce the opposite sex body parts. We also dig a little into nature vs nurture in the LGBTQIA2S+ community.

    Host Candace Fleming
    Co-host Janet Hale

    visit the website at https://www.essentialmotivation.com/
    visit the store at https://shopessentialmotivation.com/
    Instagram instagram.com/essentialmotivationllc
    Facebook https://www.facebook.com/essentialmotivation/

    To be a guest on our show email me at [email protected]

    LGBTQIA2S+ Support information

    National Sexual Assault Hotline
    1-800-656-4673

    RAINN (Rape, Abuse & Incest National Network)

    If you need immediate help call the suicide prevention hotline at 1800.273.8255
    https://www.nimh.nih.gov/health/topics/suicide-prevention

    Support the show

    Host Candace Patrice
    Co-host Janet Hale

    visit the website at https://www.essentialmotivation.com/
    Instagram instagram.com/essentialmotivationllc

    visit Janet's website https://haleempowermentllc.com/

    To be a guest on our show email me at [email protected]
    In the subject line put EMH Guest 

    Suicide Prevention Lifeline 988

    Music by Lukrembo: https://soundcloud.com/lukrembo
    Provided by Knowledge Base: https://bit.ly/2BdvqzN

    54 min
  • I'm Addicted

    Send us Fan Mail

    It's Therapy Thursday!!

    In today's episode we will discuss addiction. There are so many kinds of addiction and there is hope. We look at places for addicts and places for their families. What is codependency and what is a good way to deal with an addict. 

    Host Candace Fleming
    Co-host Janet Hale

    visit the website at https://www.essentialmotivation.com/
    visit the store at https://shopessentialmotivation.com/
    Instagram instagram.com/essentialmotivationllc
    Facebook https://www.facebook.com/essentialmotivation/

    To be a guest on our show email me at [email protected]

    Support for families dealing with addicts
    https://al-anon.org/

    If you need immediate help call the suicide prevention hotline at 1800.273.8255
    https://www.nimh.nih.gov/health/topics/suicide-prevention

    Music by Lukrembo: https://soundcloud.com/lukrembo
    Provided by Knowledge Base: https://bit.ly/2BdvqzN

    Support the show

    Host Candace Patrice
    Co-host Janet Hale

    visit the website at https://www.essentialmotivation.com/
    Instagram instagram.com/essentialmotivationllc

    visit Janet's website https://haleempowermentllc.com/

    To be a guest on our show email me at [email protected]
    In the subject line put EMH Guest 

    Suicide Prevention Lifeline 988

    Music by Lukrembo: https://soundcloud.com/lukrembo
    Provided by Knowledge Base: https://bit.ly/2BdvqzN

    52 min
  • Mother's Day: I Lost My Mother, I Lost My Child and I'm Not Ok

    Send us Fan Mail

    It's Therapy Thursday!!

    In today's episode we will discuss Mother's Day and it's woes. Not everyone is happy to celebrate this day. It can be extremely triggering for some. Maybe you loss your mom, maybe you loss your child or maybe you mom just isn't in your life. We talk about dealing with these issues and hopefully our stories can help you.

    Host Candace Fleming
    Co-host Janet Hale

    visit the website at https://www.essentialmotivation.com/
    visit the store at https://shopessentialmotivation.com/
    Instagram instagram.com/essentialmotivationllc
    Facebook https://www.facebook.com/essentialmotivation/

    To be a guest on our show email me at [email protected]

    Music by Lukrembo: https://soundcloud.com/lukrembo
    Provided by Knowledge Base: https://bit.ly/2BdvqzN

    If you need immediate help call the suicide prevention hotline at 1800.273.8255
    https://www.nimh.nih.gov/health/topics/suicide-prevention 

    Support the show

    Host Candace Patrice
    Co-host Janet Hale

    visit the website at https://www.essentialmotivation.com/
    Instagram instagram.com/essentialmotivationllc

    visit Janet's website https://haleempowermentllc.com/

    To be a guest on our show email me at [email protected]
    In the subject line put EMH Guest 

    Suicide Prevention Lifeline 988

    Music by Lukrembo: https://soundcloud.com/lukrembo
    Provided by Knowledge Base: https://bit.ly/2BdvqzN

    47 min
  • Boundaries

    Send us Fan Mail

    It's Therapy Thursday!!

    In today's episode we will boundaries. There are different kinds of boundaries such as healthy and unhealthy, personal, sexual, physical, and more. As you all know we share personal experiences and break down these types.

    Host Candace Fleming
    Co-host Janet Hale

    visit the website at https://www.essentialmotivation.com/
    visit the store at https://shopessentialmotivation.com/
    Instagram instagram.com/essentialmotivationllc

    To be a guest on our show email me at [email protected]

    Music by Lukrembo: https://soundcloud.com/lukrembo
    Provided by Knowledge Base: https://bit.ly/2BdvqzN

    If you need immediate help call the suicide prevention hotline at 1800.273.8255
    https://www.nimh.nih.gov/health/topics/suicide-prevention 

    Support the show

    Host Candace Patrice
    Co-host Janet Hale

    visit the website at https://www.essentialmotivation.com/
    Instagram instagram.com/essentialmotivationllc

    visit Janet's website https://haleempowermentllc.com/

    To be a guest on our show email me at [email protected]
    In the subject line put EMH Guest 

    Suicide Prevention Lifeline 988

    Music by Lukrembo: https://soundcloud.com/lukrembo
    Provided by Knowledge Base: https://bit.ly/2BdvqzN

    56 min
  • Hair! Wearing Our Crown

    Send us Fan Mail

    It's Therapy Thursday!!

    In today's episode we will discuss Hair! What it means to wear pur crown. The power behind our and the histor  in our hair. Joining us again is Tima Tucker, Licensed Master Social Worker.

    Host Candace Fleming
    Co-host Janet Hale
    Guest Host Tima Tucker LMSW, CCTP, eas-c

    visit the website at https://www.essentialmotivation.com/
    visit the store at https://shopessentialmotivation.com/
    Instagram instagram.com/essentialmotivationllc

    To be a guest on our show email me at [email protected]

    Music by Lukrembo: https://soundcloud.com/lukrembo
    Provided by Knowledge Base: https://bit.ly/2BdvqzN

    If you need immediate help call the suicide prevention hotline at 1800.273.8255
    https://www.nimh.nih.gov/health/topics/suicide-prevention 

    Support the show

    Host Candace Patrice
    Co-host Janet Hale

    visit the website at https://www.essentialmotivation.com/
    Instagram instagram.com/essentialmotivationllc

    visit Janet's website https://haleempowermentllc.com/

    To be a guest on our show email me at [email protected]
    In the subject line put EMH Guest 

    Suicide Prevention Lifeline 988

    Music by Lukrembo: https://soundcloud.com/lukrembo
    Provided by Knowledge Base: https://bit.ly/2BdvqzN

    52 min
  • Prison Doesn't Define Me! Justin's Post Experience

    Send us Fan Mail

    Support the show

    Host Candace Patrice
    Co-host Janet Hale

    visit the website at https://www.essentialmotivation.com/
    Instagram instagram.com/essentialmotivationllc

    visit Janet's website https://haleempowermentllc.com/

    To be a guest on our show email me at [email protected]
    In the subject line put EMH Guest 

    Suicide Prevention Lifeline 988

    Music by Lukrembo: https://soundcloud.com/lukrembo
    Provided by Knowledge Base: https://bit.ly/2BdvqzN

    1 hr 7 min
  • Sex Addiction

    Send us Fan Mail

    It's Therapy Thursday!!

    In this episode we will be discussing Sex Addiction. What is it? Can you heal from it? Can your partner heal from it? Everything you need to know around the addiction and how to get help from it. Clifford J. Clark joins us for this episode as a certified sex addiction therapist. He has all the answers to the questions you may have.

    Host Candace Fleming
    Co-host Janet Hale
    Guest Clifford J. Clark LLMSW, CSAT

    Instagram https://www.instagram.com/cliffordjclark/?hl=en
    Website https://www.transparent-counseling.com/

    visit the website at https://www.essentialmotivation.com/
    visit the store at https://shopessentialmotivation.com/
    Instagram instagram.com/essentialmotivationllc

    To be a guest on our show email me at [email protected]

    Music by Lukrembo: https://soundcloud.com/lukrembo
    Provided by Knowledge Base: https://bit.ly/2BdvqzN

    If you need immediate help call the suicide prevention hotline at 1800.273.8255
    https://www.nimh.nih.gov/health/topics/suicide-prevention 

    Support the show

    Host Candace Patrice
    Co-host Janet Hale

    visit the website at https://www.essentialmotivation.com/
    Instagram instagram.com/essentialmotivationllc

    visit Janet's website https://haleempowermentllc.com/

    To be a guest on our show email me at [email protected]
    In the subject line put EMH Guest 

    Suicide Prevention Lifeline 988

    Music by Lukrembo: https://soundcloud.com/lukrembo
    Provided by Knowledge Base: https://bit.ly/2BdvqzN

    45 min
  • Loving Me Is More Important Than What You Think

    Send us Fan Mail

    It's Therapy Thursday!!

    In this episode we will discuss being judgement free, setting boundaries with parents and friends, being ok with letting go of people who bring toxic energy in your space and more. Our guest Quentin (Q) Warren shares some really insightful words on how he maintains his positive energy and protects his space.

    Host Candace Fleming
    Co-host Janet Hale
    Guest Quentin D. Warren

    Instagram https://www.instagram.com/queue.entertains/
    Twitter https://twitter.com/QueueEntertains
    Track Title "Competition" By Q

    visit the website at https://www.essentialmotivation.com/
    visit the store at https://shopessentialmotivation.com/
    Instagram instagram.com/essentialmotivationllc

    To be a guest on our show email me at [email protected]

    Music by Lukrembo: https://soundcloud.com/lukrembo
    Provided by Knowledge Base: https://bit.ly/2BdvqzN

    If you need immediate help call the suicide prevention hotline at 1800.273.8255
    https://www.nimh.nih.gov/health/topics/suicide-prevention 

    Support the show

    Host Candace Patrice
    Co-host Janet Hale

    visit the website at https://www.essentialmotivation.com/
    Instagram instagram.com/essentialmotivationllc

    visit Janet's website https://haleempowermentllc.com/

    To be a guest on our show email me at [email protected]
    In the subject line put EMH Guest 

    Suicide Prevention Lifeline 988

    Music by Lukrembo: https://soundcloud.com/lukrembo
    Provided by Knowledge Base: https://bit.ly/2BdvqzN

    1 hr 10 min
  • Loving Our Black Men

    Send us Fan Mail

    It's Therapy Thursday!!

    In today's episode we will discuss how to love our black men. How some feel being emotional is a weakness and how some traumas can prevent them from accepting love. Also how love languages can change throughout a relationship. Joining us again is Tima Tucker, Licensed Master Social Worker.

    Host Candace Fleming
    Co-host Janet Hale
    Guest Host Tima Tucker LMSW, CCTP, eas-c

    visit the website at https://www.essentialmotivation.com/
    visit the store at https://shopessentialmotivation.com/
    Instagram instagram.com/essentialmotivationllc

    To be a guest on our show email me at [email protected]

    Music by Lukrembo: https://soundcloud.com/lukrembo
    Provided by Knowledge Base: https://bit.ly/2BdvqzN

    If you need immediate help call the suicide prevention hotline at 1800.273.8255
    https://www.nimh.nih.gov/health/topics/suicide-prevention 

    Support the show

    Host Candace Patrice
    Co-host Janet Hale

    visit the website at https://www.essentialmotivation.com/
    Instagram instagram.com/essentialmotivationllc

    visit Janet's website https://haleempowermentllc.com/

    To be a guest on our show email me at [email protected]
    In the subject line put EMH Guest 

    Suicide Prevention Lifeline 988

    Music by Lukrembo: https://soundcloud.com/lukrembo
    Provided by Knowledge Base: https://bit.ly/2BdvqzN

    51 min

About Essential Mental Healing

From the publisher's feed

Essential Mental Healing is a podcast geared towards promoting mental health healing, motivation, and healthy ways to deal with problems around the topic. We will explore different avenues of mental…