My guest this week is Kel Glaister, an instructor with Melbourne in Motion. We discuss her use of parkour and other exercise activities as a way to build inclusive communities and manage challenges like depression.

Melbourne in Motion: https://www.melbinmotion.com/

Invocation: Justin K. McFarlane Beau

Editing by Brian Ziegenhagen, check out his pod: http://youarehere.libsyn.com/s02e02-rex-manning-day?fbclid=IwAR2L2_YIJvQpcw0nx6nTSfz0GmyJ1DtWsF--vvdI9W1ug3XW7IAtU6dQ36s

Music by GW Rodriguez

Sibling Pod Philosophers in Space: https://0gphilosophy.libsyn.com/

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Next week: Discordianism with Brian Henrickson